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imtoken钱包网站|pain

  • 作者: imtoken钱包网站
  • 2024-03-13 06:05:54

Pain: Types, Causes, and When to Seek Help

Pain: Types, Causes, and When to Seek Help

Health ConditionsFeaturedBreast CancerIBD MigraineMultiple Sclerosis (MS)Rheumatoid ArthritisType 2 DiabetesSponsored TopicsArticlesAcid RefluxADHDAllergiesAlzheimer's & DementiaBipolar DisorderCancerCrohn's DiseaseChronic PainCold & FluCOPDDepressionFibromyalgiaHeart DiseaseHigh CholesterolHIVHypertensionIPFOsteoarthritisPsoriasisSkin Disorders and CareSTDsDiscoverWellness TopicsNutritionFitnessSkin CareSexual HealthWomen's HealthMental Well-BeingSleepProduct ReviewsVitamins & SupplementsSleepMental HealthNutritionAt-Home TestingCBDMen’s HealthOriginal SeriesFresh Food FastDiagnosis DiariesYou’re Not AlonePresent TenseVideo SeriesYouth in FocusHealthy HarvestThrough An Artist's EyeFuture of HealthPlanHealth ChallengesMindful EatingSugar SavvyMove Your BodyGut HealthMood FoodsAlign Your SpineFind CarePrimary CareMental HealthOB-GYNDermatologistsNeurologistsCardiologistsOrthopedistsLifestyle QuizzesWeight ManagementAm I Depressed? A Quiz for TeensAre You a Workaholic?How Well Do You Sleep?Tools & ResourcesHealth NewsFind a DietFind Healthy SnacksDrugs A-ZHealth A-ZConnectFind Your Bezzy CommunityBreast CancerInflammatory Bowel DiseasePsoriatic ArthritisMigraineMultiple SclerosisPsoriasisFollow us on social mediaHealthlineHealth ConditionsDiscoverPlanConnectSubscribeFitnessGet MotivatedCardioStrength TrainingYogaRest and RecoverHolistic FitnessExercise LibraryFitness NewsYour Fitness ToolkitEverything You Need to Know About PainMedically reviewed by Deborah Weatherspoon, Ph.D., MSN — By Amber Erickson Gabbey — Updated on April 5, 2021CausesCausesWhen to seek helpDiagnosisTreatmentTakeawayWhat is pain?Pain is a general term that describes uncomfortable sensations in the body. It stems from activation of the nervous system.Pain can range from annoying to debilitating. It may feel like a sharp stab or dull ache. It may also be described as throbbing, pinching, stinging, burning, or sore.Pain may be consistent, it may start and stop frequently, or it may occur only under some conditions. It may be acute, developing suddenly and lasting for a short period of time. Or it may be chronic, with ongoing sensations that last or return repeatedly over several months or years.Pain may be localized, affecting a specific part of your body. Or it may be generalized, such as the overall body aches associated with the flu.People respond to pain differently. Some people have a high tolerance for pain, while others have a low tolerance. Pain is highly subjective.Pain lets us know when something is wrong and gives us hints about the cause. Some pain is easy to diagnose and can be managed at home. Other types of pain are signs of serious health conditions that require medical attention to treat.What causes pain?In some cases, pain is clearly caused by a specific injury or medical condition. In other cases, the cause of the pain may be less obvious or unknown.Some common causes of pain include:headachetoothachesore throatstomach ache or crampsmuscle cramps or strainscuts, burns, or bruisesbone fracturesMany illnesses or disorders, such as the flu, arthritis, endometriosis, and fibromyalgia, can cause pain. Depending on the underlying cause, you may develop other symptoms as well. For example, these may include fatigue, swelling, nausea, vomiting, or mood changes.Types of painThere are several different types of pain. It’s possible to experience more than one type at the same time. If you’re in pain, identifying the type of pain may help your healthcare professional narrow down the potential causes and develop a treatment plan.Acute painAcute pain develops over a short period of time. It tends to occur suddenly, often as a result of a known injury, illness, or medical procedure.For example, acute pain may result from:injuries such as cuts, burns, muscle strains, or bone fracturesillnesses such as food poisoning, strep throat, or appendicitismedical procedures such as injections, dental work, or surgeryAcute pain tends to be sharp, rather than dull. It usually goes away within a few days, weeks, or months, after the cause has been treated or resolved.Almost everyone experiences acute pain at some point in their lifetime.Chronic painChronic pain lasts, or comes and goes, over multiple months or years. It may result from a variety of health conditions, such as arthritis, fibromyalgia, chronic migraine, or cancer. Some people also experience chronic pain following an injury, even after the initial injury has healed.In some cases, the cause of chronic pain is hard to identify. Some people experience chronic pain when there’s no other evidence of underlying injury or illness. This is known as functional pain.The National Health Interview Survey found that in 2019, roughly 1 in 5 adults in the United States had chronic pain. More than 7 percent had chronic pain that frequently limited their activities at work or in wider life.Nociceptive painNociceptive pain is caused by tissue damage. For example, it may result from injuries such as cuts, burns, bruises, or fractures. It may also result from certain health conditions that cause tissue inflammation and damage, such as arthritis, osteoporosis, or inflammatory bowel disease (IBD).When nociceptive pain develops in your skin, muscles, ligaments, tendons, joints, or bones, it’s known as somatic pain. When it develops in your internal organs, it’s known as visceral pain.Nociceptive pain may be acute or chronic, depending on the underlying cause. It may feel achy, throbbing, or sharp.Nociceptive pain affects almost everyone at some point in their lifetime.Neuropathic painNeuropathic pain results from nerve damage, which may be caused by a variety of injuries and illnesses. For example, you may experience neuropathic pain if one of the discs in your spine slips out of place and puts pressure on a nerve. You may also develop neuropathic pain as a result of certain illnesses, such as shingles, diabetes, multiple sclerosis, or cancer.One study in the United States found that 10 percent of adults experience pain that’s likely neuropathic. It tends to be chronic, but acute neuropathic pain may also occur.Neuropathic pain may feel like a stabbing, shooting, burning, or prickling sensation. You may also find that you’re hypersensitive to touch, movement, or hot and cold temperatures.Functional painFunctional pain is pain that’s caused by no obvious injury or damage to your body. It tends to be chronic, although acute functional pain may also develop.More than 15 percent of the world’s population has a functional pain syndrome, report researchers in BJA Education. Examples of functional pain syndromes include:fibromyalgia, which causes widespread pain throughout the bodyirritable bowel syndrome (IBS), which causes abdominal paintemporomandibular dysfunction, which causes jaw painchronic cardiac chest pain, which causes chest painWhen to seek helpSeek medical attention for your pain if it’s:the result of an injury or accident that may have caused substantial damage to your body, including severe or uncontrollable bleeding, broken bones, or head injuryan acute and sharp internal pain, which may be a sign of a serious problem such as a ruptured appendix or bowel perforationlocated in your chest, back, shoulders, neck, or jaw and accompanied by other potential signs or symptoms of a heart attack, such as pressure in your chest, shortness of breath, dizziness, weakness, cold sweats, nausea, or vomitinginterfering with your day-to-day life, including your ability to sleep, work, or take part in other activities that are important to youHow is pain diagnosed?If you seek medical attention for your pain, your healthcare professional will first do a physical examination and ask you some questions. Be prepared to describe the pain specifically, including when it started, when it is most intense, and whether it is mild, moderate, or severe.Your doctor may also ask you:how the pain affects your lifeif you have other symptomsif there are triggers that make the pain worseif you have any diagnosed health conditionsif you’ve had any recent injuries or illnessesif you have recently changed your diet or exercise routineif you’re taking medications or supplementsDepending on your symptoms and medical history, your doctor may order one or more of the following tests to check for potential causes of your pain:blood tests, urine tests, stool tests, or cerebral spinal fluid tests to check for signs of infection or other illnessesendoscopy to check for signs of damage or other problems in your respiratory, gastrointestinal, urinary, or reproductive tractX-ray, CT scan, MRI scan, or ultrasound scan to check for signs of damage in your muscles, ligaments, tendons, bones, nerves, or internal organsbiopsy to collect a sample of tissue for analysisnerve function tests to learn how your nerves are workingpsychological tests to check for conditions such as depressionIf they can’t find any signs of underlying damage that may be causing the pain, you might have a functional pain syndrome. These syndromes are diagnosed based on symptoms, after other potential causes are ruled out.How is pain treated?Treatment for pain depends on the underlying issue or injury that’s causing it, if known. Acute pain will generally go away once the cause has been treated or resolved. Chronic pain can be more difficult to manage, especially if it’s functional pain that results from an unknown cause.If you have pain that’s caused by an injury, it might heal naturally with time or you might need medication, surgery, or other medical attention. If your pain is caused by an infection, it might resolve on its own or you might need medication or other treatments. If you have a chronic health condition such as arthritis, cancer, or chronic migraine, your doctor might prescribe medication, surgery, or other therapies to help treat it.Your healthcare professional might also recommend treatments to ease the pain itself. For example, they may recommend or prescribe:over-the-counter pain relievers, such as acetaminophen, aspirin, or ibuprofenprescription anti-inflammatory drugs, such as as corticosteroids or certain types of COX-2 inhibitorsopioid medications, which may be prescribed for acute pain following an injury or surgeryantidepressant or anti-seizure medications, which may be prescribed for some types of neuropathic pain or functional pain syndromesphysical therapy, which may help relieve pain caused by injuries or certain health conditions such as arthritis or multiple sclerosisoccupational therapy, which may help you learn how to adapt your daily activities and environments to limit painYour doctor may also recommend complementary therapies, such as:biofeedback, in which a therapist uses electronic devices to help you learn how to consciously control body functions such as breathingacupuncture or acupressure, in which a practitioner stimulates certain pressure points on your body to help relieve chronic painmassage, in which a therapist rubs, kneads, or presses on muscles or other soft tissues to help ease tension and painmeditation, in which you focus your mind in ways intended to relieve stress and tensiontai chi or yoga, which combine gentle movements and deep breathing to stretch and stimulate your muscles and ease tensionprogressive muscle relaxation, in which you consciously tighten and then relax different muscle groups to promote natural relaxationguided imagery, in which you visualize calming imagesYour doctor may also recommend lifestyle changes or home remedies to help manage pain. For example, they might encourage you to:apply a towel-wrapped cold pack or ice to reduce painful swelling and inflammation caused by injuries or chronic conditions such as arthritisapply heating pads or take warm baths to ease muscles stiffness, soreness, or crampslimit or avoid certain activities or triggers that make your pain worsetake steps to limit and ease stressget regular gentle exerciseget enough sleeplose weightFor minor injuries that don’t require medical attention, follow the general rule of RICE:Rest the injured areaIce the injured area, by applying a towel-wrapped cold pack or ice pack for 10 to 20 minutes at a timeCompress the injured area, by wrapping it in an elastic bandage tightly enough to provide support, but not so tightly that it causes numbnessElevate the injured area above your heartThe takeawayPain is a sign that something is wrong in your body. It may be caused by a wide variety of injuries, diseases, and functional pain syndromes.In general, the most effective way to treat pain is to address the underlying cause if it can be identified. In some cases, the injury or illness causing the pain may heal or resolve on its own. In other cases, you may need medication, surgery, or other therapies to treat the cause. Sometimes, your provider may not be able to identify the cause.If you think your pain is caused by a serious injury or illness that requires medical attention to treat, contact your doctor or emergency medical services. Let them know if you’ve been experiencing pain that interferes with your daily life.Your healthcare professional can help you develop a plan to manage the pain. Last medically reviewed on April 5, 2021How we reviewed this article:SourcesHistoryHealthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Acute vs. chronic pain. (2020).https://my.clevelandclinic.org/health/articles/12051-acute-vs-chronic-painBrooks KG, et al. (2017). Treatments for neuropathic pain.https://www.pharmaceutical-journal.com/research/review-article/treatments-for-neuropathic-pain/20203641.articleChronic pain: In depth. (2018).https://www.nccih.nih.gov/health/chronic-pain-in-depthCrabtree D, et al. (2016). Common functional pain syndromes.https://doi.org/10.1093/bjaed/mkw010DiBonaventura MD, et al. (2017). The prevalence of probable neuropathic pain in the US: results from a multimodal general-population health survey. https://doi.org/10.2147/JPR.S127014IASP terminology: Pain terms. (n.d.).https://www.iasp-pain.org/Education/Content.aspx?ItemNumber=1698Pain types. (n.d.).https://painhealth.csse.uwa.edu.au/pain-module/pain-types/Relaxation techniques for health. (2016).https://www.nccih.nih.gov/health/relaxation-techniques-for-healthWhat is pain / types of pain treated? (n.d.).https://www.hopkinsmedicine.org/pain/blaustein_pain_center/patient_care/what_is_pain.htmlZelaya CE, et al. (2020). Chronic pain and high-impact chronic pain among U.S. adults, 2019.https://www.cdc.gov/nchs/products/databriefs/db390.htmOur experts continually monitor the health and wellness space, and we update our articles when new information becomes available.Current VersionApr 5, 2021Written ByAmber Erickson GabbeyEdited ByLauren BullenMedically Reviewed ByDeborah Weatherspoon, Ph.D., MSNCopy Edited ByMegan McMorrisNov 6, 2019Written ByAmber Erickson GabbeyVIEW ALL HISTORY Share this articleMedically reviewed by Deborah Weatherspoon, Ph.D., MSN — By Amber Erickson Gabbey — Updated on April 5, 2021Read this nextIs Diabetes to Blame for Your Headache?Medically reviewed by Kelly Wood, MDA headache can occur due to high or low blood glucose. Learn the differences, signs to look out for, and how to treat them.READ MOREEverything You Need to Know About ToothachesMedically reviewed by Christine Frank, DDSA toothache is pain you feel in or around your teeth. Learn about the symptoms, causes, and treatment.READ MOREThese Yoga Poses Could Help People With Chronic Low Back Pain, Researchers SayA new study helps further our understanding of the benefits of yoga for low back pain relief. The telehealth yoga program significantly reduced low…READ MOREThis Treatment May Make Hypnosis More Effective for Chronic PainNew research from a team at Stanford University’s School of Medicine have found a way to increase your hypnotizability. Hypnosis can be key help…READ MOREPsilocybin May Help Reduce Depression Symptoms in People with CancerResearchers say psilocybin derived from mushrooms helped ease depression symptoms for people with cancer in a clinical trialREAD MORENew Scoliosis App Could Improve Diagnosis and Treatments, What to KnowThe FDA has granted clearance for a new AI-based app that could help improve scoliosis assessments. The Scoliosis Assessment Application uses a mobile…READ MOREAngelina Jolie Says She Developed Bell's Palsy Before Divorce, What to KnowAngelia Jolie revealed that she developed Bell’s palsy, a condition that causes unexplained facial muscle weakness or paralysis, leading up to her…READ MOREAbout UsContact UsPrivacy PolicyPrivacy SettingsAdvertising PolicyHealth TopicsMedical AffairsContent IntegrityNewsletters© 2024 Healthline Media LLC. All rights reserved. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information. See additional information.© 2024 Healthline Media LLC. All rights reserved. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information. See additional information.AboutCareersAdvertise with usOUR BRANDSHealthlineMedical News TodayGreatistPsych CentralBezzy

Pain - Wikipedia

Pain - Wikipedia

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1Etymology

2Classification

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2.1Chronic versus acute

2.2Allodynia

2.3Phantom

2.4Breakthrough

2.5Asymbolia and insensitivity

3Functional effects

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3.1On subsequent negative emotion

4Theory

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4.1Historical

4.2Modern

4.2.1Three dimensions of pain

5Evolutionary and behavioral role

6Thresholds

7Assessment

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7.1Visual analogue scale

7.2Multidimensional pain inventory

7.3Assessment in non-verbal people

7.4Other reporting barriers

7.5Diagnostic aid

7.6Physiological measurement

8Mechanisms

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8.1Nociceptive

8.2Neuropathic

8.3Nociplastic

8.4Psychogenic

9Management

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9.1Medication

9.2Psychological

9.3Alternative medicine

10Epidemiology

11Society and culture

12Non-humans

13See also

14Explanatory notes

15References

16External links

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Pain

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From Wikipedia, the free encyclopedia

Type of distressing feeling

This article is about physical pain. For mental or emotional pain, see Psychological pain. For other uses, see Pain (disambiguation).

Medical conditionPainAn illustration of wrist painSpecialtyNeurologyPain medicineSymptomsUnpleasant sensory and emotional sensations[1]DurationTypically depends on the causeTypesPhysical, psychological, psychogenicMedicationAnalgesic

Pain is a distressing feeling often caused by intense or damaging stimuli. The International Association for the Study of Pain defines pain as "an unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage."[1]

Pain motivates organisms to withdraw from damaging situations, to protect a damaged body part while it heals, and to avoid similar experiences in the future.[2] Most pain resolves once the noxious stimulus is removed and the body has healed, but it may persist despite removal of the stimulus and apparent healing of the body. Sometimes pain arises in the absence of any detectable stimulus, damage or disease.[3]

Pain is the most common reason for physician consultation in most developed countries.[4][5] It is a major symptom in many medical conditions, and can interfere with a person's quality of life and general functioning.[6] People in pain experience impaired concentration, working memory, mental flexibility, problem solving and information processing speed, and are more likely to experience irritability, depression and anxiety.

Simple pain medications are useful in 20% to 70% of cases.[7] Psychological factors such as social support, cognitive behavioral therapy, excitement, or distraction can affect pain's intensity or unpleasantness.[8][9]

Etymology[edit]

First attested in English in 1297, the word peyn comes from the Old French peine, in turn from Latin poena meaning "punishment, penalty"[10][11] (also meaning "torment, hardship, suffering" in Late Latin) and that from Greek ποινή (poine), generally meaning "price paid, penalty, punishment".[12][13]

Classification[edit]

The International Association for the Study of Pain recommends using specific features to describe a patient's pain:

region of the body involved (e.g. abdomen, lower limbs),

system whose dysfunction may be causing the pain (e.g., nervous, gastrointestinal),

duration and pattern of occurrence,

intensity, and

cause[14]

Chronic versus acute[edit]

Main article: Chronic pain

Pain is usually transitory, lasting only until the noxious stimulus is removed or the underlying damage or pathology has healed, but some painful conditions, such as rheumatoid arthritis, peripheral neuropathy, cancer and idiopathic pain, may persist for years. Pain that lasts a long time is called "chronic" or "persistent", and pain that resolves quickly is called "acute". Traditionally, the distinction between acute and chronic pain has relied upon an arbitrary interval of time between onset and resolution; the two most commonly used markers being 3 months and 6 months since the onset of pain,[15] though some theorists and researchers have placed the transition from acute to chronic pain at 12 months.[16]: 93  Others apply "acute" to pain that lasts less than 30 days, "chronic" to pain of more than six months' duration, and "subacute" to pain that lasts from one to six months.[17] A popular alternative definition of "chronic pain", involving no arbitrarily fixed duration, is "pain that extends beyond the expected period of healing".[15] Chronic pain may be classified as "cancer-related" or "benign."[17]

Allodynia[edit]

Allodynia is pain experienced in response to a normally painless stimulus.[18] It has no biological function and is classified by characteristics of the stimuli as cold, heat, touch, pressure or pinprick.[18][19]

Phantom[edit]

Main article: Phantom pain

Phantom pain is pain felt in a part of the body that has been amputated, or from which the brain no longer receives signals. It is a type of neuropathic pain.[20]

The prevalence of phantom pain in upper limb amputees is nearly 82%, and in lower limb amputees is 54%.[20] One study found that eight days after amputation, 72% of patients had phantom limb pain, and six months later, 67% reported it.[21][22] Some amputees experience continuous pain that varies in intensity or quality; others experience several bouts of pain per day, or it may reoccur less often. It is often described as shooting, crushing, burning or cramping. If the pain is continuous for a long period, parts of the intact body may become sensitized, so that touching them evokes pain in the phantom limb. Phantom limb pain may accompany urination or defecation.[23]: 61–69 

Local anesthetic injections into the nerves or sensitive areas of the stump may relieve pain for days, weeks, or sometimes permanently, despite the drug wearing off in a matter of hours; and small injections of hypertonic saline into the soft tissue between vertebrae produces local pain that radiates into the phantom limb for ten minutes or so and may be followed by hours, weeks or even longer of partial or total relief from phantom pain. Vigorous vibration or electrical stimulation of the stump, or current from electrodes surgically implanted onto the spinal cord, all produce relief in some patients.[23]: 61–69 

Mirror box therapy produces the illusion of movement and touch in a phantom limb which in turn may cause a reduction in pain.[24]

Paraplegia, the loss of sensation and voluntary motor control after serious spinal cord damage, may be accompanied by girdle pain at the level of the spinal cord damage, visceral pain evoked by a filling bladder or bowel, or, in five to ten per cent of paraplegics, phantom body pain in areas of complete sensory loss. This phantom body pain is initially described as burning or tingling but may evolve into severe crushing or pinching pain, or the sensation of fire running down the legs or of a knife twisting in the flesh. Onset may be immediate or may not occur until years after the disabling injury. Surgical treatment rarely provides lasting relief.[23]: 61–69 

Breakthrough[edit]

Breakthrough pain is transitory pain that comes on suddenly and is not alleviated by the patient's regular pain management. It is common in cancer patients who often have background pain that is generally well-controlled by medications, but who also sometimes experience bouts of severe pain that from time to time "breaks through" the medication. The characteristics of breakthrough cancer pain vary from person to person and according to the cause. Management of breakthrough pain can entail intensive use of opioids, including fentanyl.[25][26]

Asymbolia and insensitivity[edit]

Main articles: Pain asymbolia and Congenital insensitivity to pain

"Painless" redirects here. For other uses, see Painless (disambiguation).

A patient and doctor discuss congenital insensitivity to pain.

The ability to experience pain is essential for protection from injury, and recognition of the presence of injury. Episodic analgesia may occur under special circumstances, such as in the excitement of sport or war: a soldier on the battlefield may feel no pain for many hours from a traumatic amputation or other severe injury.[27]

Although unpleasantness is an essential part of the IASP definition of pain,[28] it is possible in some patients to induce a state known as pain asymbolia, described as intense pain devoid of unpleasantness, with morphine injection or psychosurgery.[29] Such patients report that they have pain but are not bothered by it; they recognize the sensation of pain but suffer little, or not at all.[30] Indifference to pain can also rarely be present from birth; these people have normal nerves on medical investigations, and find pain unpleasant, but do not avoid repetition of the pain stimulus.[31]

Insensitivity to pain may also result from abnormalities in the nervous system. This is usually the result of acquired damage to the nerves, such as spinal cord injury, diabetes mellitus (diabetic neuropathy), or leprosy in countries where that disease is prevalent.[32] These individuals are at risk of tissue damage and infection due to undiscovered injuries. People with diabetes-related nerve damage, for instance, sustain poorly-healing foot ulcers as a result of decreased sensation.[33]

A much smaller number of people are insensitive to pain due to an inborn abnormality of the nervous system, known as "congenital insensitivity to pain".[31] Children with this condition incur carelessly-repeated damage to their tongues, eyes, joints, skin, and muscles. Some die before adulthood, and others have a reduced life expectancy.[citation needed] Most people with congenital insensitivity to pain have one of five hereditary sensory and autonomic neuropathies (which includes familial dysautonomia and congenital insensitivity to pain with anhidrosis).[34] These conditions feature decreased sensitivity to pain together with other neurological abnormalities, particularly of the autonomic nervous system.[31][34] A very rare syndrome with isolated congenital insensitivity to pain has been linked with mutations in the SCN9A gene, which codes for a sodium channel (Nav1.7) necessary in conducting pain nerve stimuli.[35]

Functional effects[edit]

Experimental subjects challenged by acute pain and patients in chronic pain experience impairments in attention control, working memory capacity, mental flexibility, problem solving, and information processing speed.[36] Pain is also associated with increased depression, anxiety, fear, and anger.[37]

If I have matters right, the consequences of pain will include direct physical distress, unemployment, financial difficulties, marital disharmony, and difficulties in concentration and attention…— Harold Merskey 2000[38]

On subsequent negative emotion[edit]

Although pain is considered to be aversive and unpleasant and is therefore usually avoided, a meta-analysis which summarized and evaluated numerous studies from various psychological disciplines, found a reduction in negative affect. Across studies, participants that were subjected to acute physical pain in the laboratory subsequently reported feeling better than those in non-painful control conditions, a finding which was also reflected in physiological parameters.[39] A potential mechanism to explain this effect is provided by the opponent-process theory.

Theory[edit]

Historical[edit]

See also: History of pain theory

Before the relatively recent discovery of neurons and their role in pain, various different body functions were proposed to account for pain. There were several competing early theories of pain among the ancient Greeks: Hippocrates believed that it was due to an imbalance in vital fluids.[40] In the 11th century, Avicenna theorized that there were a number of feeling senses including touch, pain and titillation.[41]

Portrait of René Descartes by Jan Baptist Weenix, 1647–1649

In 1644, René Descartes theorized that pain was a disturbance that passed along nerve fibers until the disturbance reached the brain.[40][42] Descartes' work, along with Avicenna's, prefigured the 19th-century development of specificity theory. Specificity theory saw pain as "a specific sensation, with its own sensory apparatus independent of touch and other senses".[43] Another theory that came to prominence in the 18th and 19th centuries was intensive theory, which conceived of pain not as a unique sensory modality, but an emotional state produced by stronger than normal stimuli such as intense light, pressure or temperature.[44] By the mid-1890s, specificity was backed mostly by physiologists and physicians, and the intensive theory was mostly backed by psychologists. However, after a series of clinical observations by Henry Head and experiments by Max von Frey, the psychologists migrated to specificity almost en masse, and by century's end, most textbooks on physiology and psychology were presenting pain specificity as fact.[41][43]

Modern[edit]

Regions of the cerebral cortex associated with pain

Some sensory fibers do not differentiate between noxious and non-noxious stimuli, while others, nociceptors, respond only to noxious, high intensity stimuli. At the peripheral end of the nociceptor, noxious stimuli generate currents that, above a given threshold, send signals along the nerve fiber to the spinal cord. The "specificity" (whether it responds to thermal, chemical or mechanical features of its environment) of a nociceptor is determined by which ion channels it expresses at its peripheral end. Dozens of different types of nociceptor ion channels have so far been identified, and their exact functions are still being determined.[45]

The pain signal travels from the periphery to the spinal cord along A-delta and C fibers. Because the A-delta fiber is thicker than the C fiber, and is thinly sheathed in an electrically insulating material (myelin), it carries its signal faster (5–30 m/s) than the unmyelinated C fiber (0.5–2 m/s).[46] Pain evoked by the A-delta fibers is described as sharp and is felt first. This is followed by a duller pain, often described as burning, carried by the C fibers.[47] These A-delta and C fibers enter the spinal cord via Lissauer's tract and connect with spinal cord nerve fibers in the central gelatinous substance of the spinal cord. These spinal cord fibers then cross the cord via the anterior white commissure and ascend in the spinothalamic tract. Before reaching the brain, the spinothalamic tract splits into the lateral, neospinothalamic tract and the medial, paleospinothalamic tract. The neospinothalamic tract carries the fast, sharp A-delta signal to the ventral posterolateral nucleus of the thalamus. The paleospinothalamic tract carries the slow, dull, C-fiber pain signal. Some of the paleospinothalamic fibers peel off in the brain stem, connecting with the reticular formation or midbrain periaqueductal gray, and the remainder terminate in the intralaminar nuclei of the thalamus.[48]

Pain-related activity in the thalamus spreads to the insular cortex (thought to embody, among other things, the feeling that distinguishes pain from other homeostatic emotions such as itch and nausea) and anterior cingulate cortex (thought to embody, among other things, the affective/motivational element, the unpleasantness of pain),[49] and pain that is distinctly located also activates primary and secondary somatosensory cortex.[50]

Spinal cord fibers dedicated to carrying A-delta fiber pain signals, and others that carry both A-delta and C fiber pain signals to the thalamus have been identified. Other spinal cord fibers, known as wide dynamic range neurons, respond to A-delta and C fibers, but also to the much larger, more heavily myelinated A-beta fibers that carry touch, pressure and vibration signals.[46]

Ronald Melzack and Patrick Wall introduced their gate control theory in the 1965 Science article "Pain Mechanisms: A New Theory".[51] The authors proposed that the thin C and A-delta (pain) and large diameter A-beta (touch, pressure, vibration) nerve fibers carry information from the site of injury to two destinations in the dorsal horn of the spinal cord, and that A-beta fiber signals acting on inhibitory cells in the dorsal horn can reduce the intensity of pain signals sent to the brain.[42]

Three dimensions of pain[edit]

In 1968 Ronald Melzack and Kenneth Casey described chronic pain in terms of its three dimensions:

"sensory-discriminative" (sense of the intensity, location, quality and duration of the pain),

"affective-motivational" (unpleasantness and urge to escape the unpleasantness), and

"cognitive-evaluative" (cognitions such as appraisal, cultural values, distraction and hypnotic suggestion).

They theorized that pain intensity (the sensory discriminative dimension) and unpleasantness (the affective-motivational dimension) are not simply determined by the magnitude of the painful stimulus, but "higher" cognitive activities can influence perceived intensity and unpleasantness. Cognitive activities may affect both sensory and affective experience or they may modify primarily the affective-motivational dimension. Thus, excitement in games or war appears to block both the sensory-discriminative and affective-motivational dimensions of pain, while suggestion and placebos may modulate only the affective-motivational dimension and leave the sensory-discriminative dimension relatively undisturbed.[52] (p. 432)

The paper ends with a call to action: "Pain can be treated not only by trying to cut down the sensory input by anesthetic block, surgical intervention and the like, but also by influencing the motivational-affective and cognitive factors as well."[52] (p. 435)

Evolutionary and behavioral role[edit]

Pain is part of the body's defense system, producing a reflexive retraction from the painful stimulus, and tendencies to protect the affected body part while it heals, and avoid that harmful situation in the future.[53][54] It is an important part of animal life, vital to healthy survival. People with congenital insensitivity to pain have reduced life expectancy.[31]

In The Greatest Show on Earth: The Evidence for Evolution, biologist Richard Dawkins addresses the question of why pain should have the quality of being painful. He describes the alternative as a mental raising of a "red flag". To argue why that red flag might be insufficient, Dawkins argues that drives must compete with one another within living beings. The most "fit" creature would be the one whose pains are well balanced. Those pains which mean certain death when ignored will become the most powerfully felt. The relative intensities of pain, then, may resemble the relative importance of that risk to our ancestors.[a] This resemblance will not be perfect, however, because natural selection can be a poor designer. This may have maladaptive results such as supernormal stimuli.[55]

Pain, however, does not only wave a "red flag" within living beings but may also act as a warning sign and a call for help to other living beings. Especially in humans who readily helped each other in case of sickness or injury throughout their evolutionary history, pain might be shaped by natural selection to be a credible and convincing signal of need for relief, help, and care.[56]

Idiopathic pain (pain that persists after the trauma or pathology has healed, or that arises without any apparent cause) may be an exception to the idea that pain is helpful to survival, although some psychodynamic psychologists argue that such pain is psychogenic, enlisted as a protective distraction to keep dangerous emotions unconscious.[57]

Thresholds[edit]

In pain science, thresholds are measured by gradually increasing the intensity of a stimulus in a procedure called quantitative sensory testing which involves such stimuli as electric current, thermal (heat or cold), mechanical (pressure, touch, vibration), ischemic, or chemical stimuli applied to the subject to evoke a response.[58] The "pain perception threshold" is the point at which the subject begins to feel pain, and the "pain threshold intensity" is the stimulus intensity at which the stimulus begins to hurt. The "pain tolerance threshold" is reached when the subject acts to stop the pain.[58]

Assessment[edit]

See also: Pain assessment, Pain scales, and Pain ladder

A person's self-report is the most reliable measure of pain.[59][60][61] Some health care professionals may underestimate pain severity.[62] A definition of pain widely employed in nursing, emphasizing its subjective nature and the importance of believing patient reports, was introduced by Margo McCaffery in 1968: "Pain is whatever the experiencing person says it is, existing whenever he says it does".[63] To assess intensity, the patient may be asked to locate their pain on a scale of 0 to 10, with 0 being no pain at all, and 10 the worst pain they have ever felt. Quality can be established by having the patient complete the McGill Pain Questionnaire indicating which words best describe their pain.[6]

Visual analogue scale[edit]

Main article: Visual analogue scale

The visual analogue scale is a common, reproducible tool in the assessment of pain and pain relief.[64] The scale is a continuous line anchored by verbal descriptors, one for each extreme of pain where a higher score indicates greater pain intensity. It is usually 10 cm in length with no intermediate descriptors as to avoid marking of scores around a preferred numeric value. When applied as a pain descriptor, these anchors are often 'no pain' and 'worst imaginable pain". Cut-offs for pain classification have been recommended as no pain (0–4mm), mild pain (5–44mm), moderate pain (45–74mm) and severe pain (75–100mm).[65][check quotation syntax]

Multidimensional pain inventory[edit]

The Multidimensional Pain Inventory (MPI) is a questionnaire designed to assess the psychosocial state of a person with chronic pain. Combining the MPI characterization of the person with their IASP five-category pain profile is recommended for deriving the most useful case description.[15]

Assessment in non-verbal people[edit]

See also: Pain and dementia and Pain in babies

Non-verbal people cannot use words to tell others that they are experiencing pain. However, they may be able to communicate through other means, such as blinking, pointing, or nodding.[66]

With a non-communicative person, observation becomes critical, and specific behaviors can be monitored as pain indicators. Behaviors such as facial grimacing and guarding (trying to protect part of the body from being bumped or touched) indicate pain, as well as an increase or decrease in vocalizations, changes in routine behavior patterns and mental status changes. Patients experiencing pain may exhibit withdrawn social behavior and possibly experience a decreased appetite and decreased nutritional intake. A change in condition that deviates from baseline, such as moaning with movement or when manipulating a body part, and limited range of motion are also potential pain indicators. In patients who possess language but are incapable of expressing themselves effectively, such as those with dementia, an increase in confusion or display of aggressive behaviors or agitation may signal that discomfort exists, and further assessment is necessary. Changes in behavior may be noticed by caregivers who are familiar with the person's normal behavior.[66]

Infants do feel pain, but lack the language needed to report it, and so communicate distress by crying. A non-verbal pain assessment should be conducted involving the parents, who will notice changes in the infant which may not be obvious to the health care provider. Pre-term babies are more sensitive to painful stimuli than those carried to full term.[67]

Another approach, when pain is suspected, is to give the person treatment for pain, and then watch to see whether the suspected indicators of pain subside.[66]

Other reporting barriers[edit]

The way in which one experiences and responds to pain is related to sociocultural characteristics, such as gender, ethnicity, and age.[68][69] An aging adult may not respond to pain in the same way that a younger person might. Their ability to recognize pain may be blunted by illness or the use of medication. Depression may also keep older adult from reporting they are in pain. Decline in self-care may also indicate the older adult is experiencing pain. They may be reluctant to report pain because they do not want to be perceived as weak, or may feel it is impolite or shameful to complain, or they may feel the pain is a form of deserved punishment.[70][71]

Cultural barriers may also affect the likelihood of reporting pain. Patients may feel that certain treatments go against their religious beliefs. They may not report pain because they feel it is a sign that death is near. Many people fear the stigma of addiction, and avoid pain treatment so as not to be prescribed potentially addicting drugs. Many Asians do not want to lose respect in society by admitting they are in pain and need help, believing the pain should be borne in silence, while other cultures feel they should report pain immediately to receive immediate relief.[67]

Gender can also be a perceived factor in reporting pain. Gender differences can be the result of social and cultural expectations, with women expected to be more emotional and show pain, and men more stoic.[67] As a result, female pain is often stigmatized, leading to less urgent treatment of women based on social expectations of their ability to accurately report it.[72] This leads to extended emergency room wait times for women and frequent dismissal of their ability to accurately report pain.[73][74]

Diagnostic aid[edit]

Pain is a symptom of many medical conditions. Knowing the time of onset, location, intensity, pattern of occurrence (continuous, intermittent, etc.), exacerbating and relieving factors, and quality (burning, sharp, etc.) of the pain will help the examining physician to accurately diagnose the problem. For example, chest pain described as extreme heaviness may indicate myocardial infarction, while chest pain described as tearing may indicate aortic dissection.[75][76]

Physiological measurement[edit]

Functional magnetic resonance imaging brain scanning has been used to measure pain, and correlates well with self-reported pain.[77][78][79]

Mechanisms[edit]

Nociceptive[edit]

Main article: Nociception

Mechanism of nociceptive pain

Nociceptive pain is caused by stimulation of sensory nerve fibers that respond to stimuli approaching or exceeding harmful intensity (nociceptors), and may be classified according to the mode of noxious stimulation. The most common categories are "thermal" (e.g. heat or cold), "mechanical" (e.g. crushing, tearing, shearing, etc.) and "chemical" (e.g. iodine in a cut or chemicals released during inflammation). Some nociceptors respond to more than one of these modalities and are consequently designated polymodal.

Nociceptive pain may also be classed according to the site of origin and divided into "visceral", "deep somatic" and "superficial somatic" pain. Visceral structures (e.g., the heart, liver and intestines) are highly sensitive to stretch, ischemia and inflammation, but relatively insensitive to other stimuli that normally evoke pain in other structures, such as burning and cutting. Visceral pain is diffuse, difficult to locate and often referred to a distant, usually superficial, structure. It may be accompanied by nausea and vomiting and may be described as sickening, deep, squeezing, and dull.[80] Deep somatic pain is initiated by stimulation of nociceptors in ligaments, tendons, bones, blood vessels, fasciae and muscles, and is dull, aching, poorly-localized pain. Examples include sprains and broken bones. Superficial somatic pain is initiated by activation of nociceptors in the skin or other superficial tissue, and is sharp, well-defined and clearly located. Examples of injuries that produce superficial somatic pain include minor wounds and minor (first degree) burns.[16]

Neuropathic[edit]

Main article: Neuropathic pain

Neuropathic pain is caused by damage or disease affecting any part of the nervous system involved in bodily feelings (the somatosensory system).[81] Neuropathic pain may be divided into peripheral, central, or mixed (peripheral and central) neuropathic pain. Peripheral neuropathic pain is often described as "burning", "tingling", "electrical", "stabbing", or "pins and needles".[82] Bumping the "funny bone" elicits acute peripheral neuropathic pain.

Some manifestations of neuropathic pain include: traumatic neuropathy, tic douloureux, painful diabetic neuropathy, and postherpetic neuralgia.[83]

Nociplastic[edit]

Main article: Nociplastic pain

Nociplastic pain is pain characterized by a changed nociception (but without evidence of real or threatened tissue damage, or without disease or damage in the somatosensory system).[9]

Psychogenic[edit]

Main article: Psychogenic pain

Psychogenic pain, also called psychalgia or somatoform pain, is pain caused, increased or prolonged by mental, emotional or behavioral factors.[84] Headache, back pain and stomach pain are sometimes diagnosed as psychogenic.[84] Those affected are often stigmatized, because both medical professionals and the general public tend to think that pain from a psychological source is not "real". However, specialists consider that it is no less actual or hurtful than pain from any other source.[29]

People with long-term pain frequently display psychological disturbance, with elevated scores on the Minnesota Multiphasic Personality Inventory scales of hysteria, depression and hypochondriasis (the "neurotic triad"). Some investigators have argued that it is this neuroticism that causes acute pain to turn chronic, but clinical evidence points the other direction, to chronic pain causing neuroticism. When long-term pain is relieved by therapeutic intervention, scores on the neurotic triad and anxiety fall, often to normal levels. Self-esteem, often low in chronic pain patients, also shows improvement once pain has resolved.[23]: 31–32 

Management[edit]

Main article: Pain management

Further information: Pain management in children and Pain management during childbirth

Pain can be treated through a variety of methods. The most appropriate method depends upon the situation. Management of chronic pain can be difficult and may require the coordinated efforts of a pain management team, which typically includes medical practitioners, clinical pharmacists, clinical psychologists, physiotherapists, occupational therapists, physician assistants, and nurse practitioners.[85]

Inadequate treatment of pain is widespread throughout surgical wards, intensive care units, and accident and emergency departments, in general practice, in the management of all forms of chronic pain including cancer pain, and in end of life care.[86][87][88][89][90][91][92] This neglect extends to all ages, from newborns to medically frail elderly.[93][94] In the US, African and Hispanic Americans are more likely than others to suffer unnecessarily while in the care of a physician;[95][96] and women's pain is more likely to be undertreated than men's.[97]

The International Association for the Study of Pain advocates that the relief of pain should be recognized as a human right, that chronic pain should be considered a disease in its own right, and that pain medicine should have the full status of a medical specialty.[98] It is a specialty only in China and Australia at this time.[99] Elsewhere, pain medicine is a subspecialty under disciplines such as anesthesiology, physiatry, neurology, palliative medicine and psychiatry.[100] In 2011, Human Rights Watch alerted that tens of millions of people worldwide are still denied access to inexpensive medications for severe pain.[101]

Medication[edit]

Acute pain is usually managed with medications such as analgesics and anesthetics.[102] Caffeine when added to pain medications such as ibuprofen, may provide some additional benefit.[103][104] Ketamine can be used instead of opioids for short-term pain.[105] Pain medications can cause paradoxical side effects, such as opioid-induced hyperalgesia (severe generalized pain caused by long-term opioid use).[106][107]

Sugar (sucrose) when taken by mouth reduces pain in newborn babies undergoing some medical procedures (a lancing of the heel, venipuncture, and intramuscular injections). Sugar does not remove pain from circumcision, and it is unknown if sugar reduces pain for other procedures.[108] Sugar did not affect pain-related electrical activity in the brains of newborns one second after the heel lance procedure.[109] Sweet liquid by mouth moderately reduces the rate and duration of crying caused by immunization injection in children between one and twelve months of age.[110]

Psychological[edit]

Individuals with more social support experience less cancer pain, take less pain medication, report less labor pain and are less likely to use epidural anesthesia during childbirth, or suffer from chest pain after coronary artery bypass surgery.[8]

Suggestion can significantly affect pain intensity. About 35% of people report marked relief after receiving a saline injection they believed to be morphine. This placebo effect is more pronounced in people who are prone to anxiety, and so anxiety reduction may account for some of the effect, but it does not account for all of it. Placebos are more effective for intense pain than mild pain; and they produce progressively weaker effects with repeated administration.[23]: 26–28  It is possible for many with chronic pain to become so absorbed in an activity or entertainment that the pain is no longer felt, or is greatly diminished.[23]: 22–23 

A number of meta-analyses have found clinical hypnosis to be effective in controlling pain associated with diagnostic and surgical procedures in both adults and children, as well as pain associated with cancer and childbirth.[111] A 2007 review of 13 studies found evidence for the efficacy of hypnosis in the reduction of chronic pain under some conditions, though the number of patients enrolled in the studies was low, raising issues related to the statistical power to detect group differences, and most lacked credible controls for placebo or expectation. The authors concluded that "although the findings provide support for the general applicability of hypnosis in the treatment of chronic pain, considerably more research will be needed to fully determine the effects of hypnosis for different chronic-pain conditions."[112]

Alternative medicine[edit]

An analysis of the 13 highest quality studies of pain treatment with acupuncture, published in January 2009, concluded there was little difference in the effect of real, faked and no acupuncture.[113] However, more recent reviews have found some benefit.[114][115][116] Additionally, there is tentative evidence for a few herbal medicines.[117] There has been some interest in the relationship between vitamin D and pain, but the evidence so far from controlled trials for such a relationship, other than in osteomalacia, is inconclusive.[118]

For chronic (long-term) lower back pain, spinal manipulation produces tiny, clinically insignificant, short-term improvements in pain and function, compared with sham therapy and other interventions.[119] Spinal manipulation produces the same outcome as other treatments, such as general practitioner care, pain-relief drugs, physical therapy, and exercise, for acute (short-term) lower back pain.[119]

Epidemiology[edit]

Pain is the main reason for visiting an emergency department in more than 50% of cases,[120] and is present in 30% of family practice visits.[121] Several epidemiological studies have reported widely varying prevalence rates for chronic pain, ranging from 12 to 80% of the population.[122] It becomes more common as people approach death. A study of 4,703 patients found that 26% had pain in the last two years of life, increasing to 46% in the last month.[123]

A survey of 6,636 children (0–18 years of age) found that, of the 5,424 respondents, 54% had experienced pain in the preceding three months. A quarter reported having experienced recurrent or continuous pain for three months or more, and a third of these reported frequent and intense pain. The intensity of chronic pain was higher for girls, and girls' reports of chronic pain increased markedly between ages 12 and 14.[124]

Society and culture[edit]

Physical pain is a universal experience, and a strong motivator of human and animal behavior. As such, physical pain is used politically in relation to various issues such as pain management  policy, drug control,  animal rights or  animal welfare,  torture, and  pain compliance. The deliberate infliction of pain and the medical management of pain are both important aspects of biopower, a concept that encompasses the "set of mechanisms through which the basic biological features of the human species became the object of a political strategy".[125]

In various contexts, the deliberate infliction of pain in the form of corporal punishment is used as retribution for an offence, for the purpose of disciplining or reforming a wrongdoer, or to deter attitudes or behaviour deemed unacceptable. In Western societies, the intentional infliction of severe pain (torture) was principally used to extract confession prior to its abolition in the latter part of the 19th century. Torture as a means to punish the citizen has been reserved for offences posing severe threat to the social fabric (for example, treason).[126]

The administration of torture on bodies othered by the cultural narrative, those observed as not 'full members of society' [126]: 101–121[AD1]  met a resurgence in the 20th century, possibly due to the heightened warfare.[126]: 101–121 [AD2] 

Many cultures use painful ritual practices as a catalyst for psychological transformation.[127] The use of pain to transition to a 'cleansed and purified' state is seen in religious self-flagellation practices (particularly those of Christianity and Islam), or personal catharsis in neo-primitive body suspension experiences.[128]

Beliefs about pain play an important role in sporting cultures. Pain may be viewed positively, exemplified by the 'no pain, no gain' attitude, with pain seen as an essential part of training. Sporting culture tends to normalise experiences of pain and injury and celebrate athletes who 'play hurt'.[129]

Pain has psychological, social, and physical dimensions, and is greatly influenced by cultural factors.[130]

Non-humans[edit]

Main articles: Pain in animals and Pain in invertebrates

René Descartes argued that animals lack consciousness and therefore do not experience pain and suffering in the way that humans do.[131] Bernard Rollin of Colorado State University, the principal author of two U.S. federal laws regulating pain relief for animals,[b] wrote that researchers remained unsure into the 1980s as to whether animals experience pain, and that veterinarians trained in the U.S. before 1989 were simply taught to ignore animal pain.[133][134] The ability of invertebrate species of animals, such as insects, to feel pain and suffering is unclear.[135][136][137]

Specialists believe that all vertebrates can feel pain, and that certain invertebrates, like the octopus, may also.[135][138][139] The presence of pain in animals is unknown, but can be inferred through physical and behavioral reactions,[140] such as paw withdrawal from various noxious mechanical stimuli in rodents.[141]

While plants, as living beings, can perceive and communicate physical stimuli and damage, they do not feel pain simply because of the lack of any pain receptors, nerves, or a brain,[142] and, by extension, lack of consciousness.[143] Many plants are known to perceive and respond to mechanical stimuli at a cellular level, and some plants such as the venus flytrap or touch-me-not, are known for their "obvious sensory abilities".[142] Nevertheless, the plant kingdom as a whole do not feel pain notwithstanding their abilities to respond to sunlight, gravity, wind, and any external stimuli such as insect bites, since they lack any nervous system. The primary reason for this is that, unlike the members of the animal kingdom whose evolutionary successes and failures are shaped by suffering, the evolution of plants are simply shaped by life and death.[142]

See also[edit]

Feeling, a perceptual state of conscious experience.

Hedonic adaptation, the tendency to quickly return to a relatively stable level of happiness despite major positive or negative events

Pain (philosophy), the branch of philosophy concerned with suffering and physical pain

Pain and suffering, the legal term for the physical and emotional stress caused from an injury

Explanatory notes[edit]

^ For example, lack of food, extreme cold, or serious injuries are felt as exceptionally painful, whereas minor damage is felt as mere discomfort.

^ Rollin drafted the 1985 Health Research Extension Act and an animal welfare amendment to the 1985 Food Security Act.[132]

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^ Jones JM, Foster W, Twomey CR, Burdge J, Ahmed OM, Pereira TD, et al. (August 2020). "A machine-vision approach for automated pain measurement at millisecond timescales". eLife. 9: e57258. doi:10.7554/eLife.57258. PMC 7434442. PMID 32758355.

^ a b c Petruzzello, Melissa (2016). "Do Plants Feel Pain?". Encyclopedia Britannica. Retrieved 8 January 2023. Given that plants do not have pain receptors, nerves, or a brain, they do not feel pain as we members of the animal kingdom understand it. Uprooting a carrot or trimming a hedge is not a form of botanical torture, and you can bite into that apple without worry.

^ Draguhn, Andreas; Mallatt, Jon M.; Robinson, David G. (2021). "Anesthetics and plants: no pain, no brain, and therefore no consciousness". Protoplasma. Springer. 258 (2): 239–248. doi:10.1007/s00709-020-01550-9. PMC 7907021. PMID 32880005. 32880005.

Casey K (2019). Chasing Pain: The Search for a Neurobiological Mechanism. New York: Oxford University Press. ISBN 978-0190880231.

External links[edit]

Wikimedia Commons has media related to Pain.

Wikiquote has quotations related to Pain.

The Wikibook Sensory Systems has a page on the topic of: Physiology of Pain

The Wikibook Internal Medicine has a page on the topic of: Pain

Pain at Curlie

"Pain", Stanford Encyclopedia of Philosophy

ClassificationDICD-11: MG30 (chronic), MG31 (acute), 8E43.00 (phantom pain)ICD-10: R52ICD-9-CM: 338MeSH: D010146DiseasesDB: 9503External resourcesMedlinePlus: 002164

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Pain: Types, Symptoms, Causes & Treatments

Pain: Types, Symptoms, Causes & Treatments

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Pain

Medically Reviewed By William C. Lloyd III, MD, FACS

— Written By

Healthgrades Editorial Staff

and Sarah Lewis, PharmD

Updated on April 28, 2021

Introduction

Types

Symptoms

Causes

When to See a Doctor

Diagnosis

Treatments

Complications

What is pain?

Pain can be a sign of a serious disease or condition. If you are experiencing severe pain, chest pain, difficulty breathing, bleeding symptoms, or a change in consciousness, seek immediate medical care (call 911). If your pain is persistent, or causes you concern, talk with your medical professional about your symptoms. Research into the diagnosis and treatment of chronic pain is ongoing, so ask your healthcare professional for the latest information.Pain is an uncomfortable sensation triggered by the nervous system in response to tissue damage or other damage to the body. Pain can be a dull, achy, stabbing, shooting, burning, or a pins-and-needles sensation. You may feel pain symptoms in a specific area of the body, such as your back, or you may feel aches and pains all over, such as when you have the flu (influenza).The experience of pain is invariably tied to emotional, psychological, and cognitive factors.

Recent studies have found that some people with chronic pain may have low levels of endorphins in their spinal fluid. Endorphins are neurochemicals, similar to opiate drugs (like morphine), that are produced in the brain and released into the body in response to pain. Endorphins act as natural pain killers. Chronic pain most often affects older adults, but it can occur at any age. Chronic pain can persist for several months to years.

What are the different types of pain?

Pain can be due to a wide variety of diseases, disorders and conditions that range from a mild injury to a debilitating disease. The types of pain can be categorized as acute, chronic, referred, cancer, neuropathic, and visceral.Acute pain is experienced rapidly in response to disease or injury. Acute pain serves to alert the body that something is wrong and that action should be taken, such as pulling your arm away from a flame. Acute pain often resolves within a short time once the underlying condition is treated.Chronic pain is defined as lasting more than three months. Chronic pain often begins as acute pain that lingers beyond the natural course of healing or after steps have been taken to address the cause of pain.Referred pain is pain that originates in one part of the body but is felt in another part of the body.Cancer pain is due to nerve irritation caused by malignancy.Neuropathic pain is caused by damage to the nervous system and is often perceived as tingling, burning, and pins-and-needles sensations called paresthesias.Visceral pain is caused by a problem with the internal organs, such as the liver, gallbladder, kidney, heart or lungs.

What other symptoms might occur with pain?

Pain may occur with other symptoms depending on the underlying disease, disorder or condition. For instance, if your pain is due to arthritis, you may experience pain in more than one joint. Pain due to a compressed nerve in the lower back can even lead to loss of bladder control. Pain is often a major symptom of fibromyalgia, which is also characterized by fatigue and sleep problems.

Symptoms that might occur along with pain

The range of symptoms that may occur with pain include:DepressionFlu-like symptoms (fever, chills, sore throat, fatigue, headache, coughInability to concentrateLoss of appetiteMuscle spasmsNumbnessSleep disturbancesUnexpected weight loss

Serious symptoms that might indicate a life-threatening condition

In some cases, pain may occur with other symptoms that might indicate a serious or life-threatening condition, such as a heart attack. Seek immediate medical care (call 911) if you, or someone you are with, have any of these serious symptoms, with or without pain, including:Bleeding symptoms, such as bloody urine or bloody stoolsChange in consciousness or alertness; confusionChest pain radiating to the arm, shoulder, neck or jawDifficulty breathing, wheezing, or shortness of breathHigh fever (higher than 101°F)Increased or decreased urine outputLoss of bladder or bowel controlProgressive weakness and numbnessRedness, warmth or swellingSeizuresStiff neck and headache, with or without nausea or vomitingWeakness or lethargy

What causes pain?

Hundreds of diseases, disorders and conditions can cause pain, such as inflammatory syndromes, malignancy, trauma, and infection. In some cases, pain may be a symptom of a serious or life-threatening condition, such as a heart attack or cancer.

Traumatic causes of pain

Pain causes can include any kind of injury or trauma including:

Amputation (removal of a body part)Avulsion (forcible tearing away of a body part)Blunt force traumaBroken boneBurnElectrical injuryEye injury, such as corneal abrasionForeign bodyLaceration or contusionSports or orthopedic injury, such as a torn meniscus or dislocated jointSprains and strainsSurgery

Degenerative and inflammatory causes of pain

Pain can be due to degenerative and inflammatory disorders, such as:Appendicitis (inflammation or infection of the appendix)Degenerative disc diseaseGout (acute inflammatory arthritis)Inflammatory bowel disease, including Crohn’s disease and ulcerative colitisOsteoarthritisPancreatitis (inflammation or infection of the pancreas)Pelvic inflammatory diseaseRheumatoid arthritisVasculitis (blood vessel inflammation)

Causes of neuropathic pain

Pain can be caused by peripheral or central nervous system damage or injury from the following conditions:Complex regional pain syndrome (often triggered by trauma or nerve damage)Limb amputation (phantom limb pain)Multiple sclerosis (autoimmune disease)Neuroma (tumor of a nerve)Peripheral neuropathy (disorder of the peripheral nerves from your spinal cord)Pinched nerve (nerve impingement)Radiculopathy (damage to nerve roots from the spinal cord)Repetitive stress injury, such as occurs in carpal tunnel syndromeShingles (viral infection that can cause nerve pain)Spinal cord injurySpondylolisthesis (when one vertebrae extends over another)Trigeminal neuralgia (facial pain due to the trigeminal nerve)

Other possible causes of pain

Pain can be caused by a variety of other diseases, disorders and conditions including:CancerCancer treatmentDepressionFibromyalgiaHeart attackInfection, such as a sexually transmitted disease (STD), meningitis, Salmonella food poisoning, or ear infectionIschemia (insufficient flow of blood to any tissue), such as results in gangreneMigraine, tension, or cluster headache

When should you see a doctor for pain?

Pain is the most common reason for doctor visits. But it can be hard to decide when to see a doctor about pain. People have different pain tolerances. There are also different attitudes about pain that prompt some people to get help immediately and others to put off seeing a doctor. But pain is an indication of something happening in the body. Sometimes, the cause of pain is not serious and will resolve on its own. Other times, it is best to see your doctor to find out what the problem is.In general, if you have new pain that is not severe and does not go away, make an appointment to see your doctor. You should also make an appointment for pain that is causing worry or limiting your activities in some way.See a doctor promptly when you have:Constant pain or pain that continues or intensifies when it should be betterPain along with unexplained weight loss or a feverPain that interferes with your sleep or eatingPain you have never felt beforeUnexpected or unexplained painCall 911 or go to your nearest emergency room for pain when:You have chest pain.You have had pain, but it is changing, spreading or intensifying.You have pain with weakness, numbness or tingling.You have severe pain or pain you cannot tolerate.You have sustained an injury or trauma.

How do doctors diagnose the cause of pain?

Your doctor will talk with you about your pain to understand where it hurts and how it feels. Then, your doctor may perform a physical exam to look for the cause of the pain. Sometimes, testing is necessary to aid in diagnosing the underlying cause of pain. Depending on the likely source of your pain, possible tests may include:Blood testsElectromyography, which tests a muscle’s activityImaging exams, including X-rays, ultrasounds, CT (computed tomography) scans, and MRIs (magnetic resonance imaging)Nerve conduction study (NCS), which measures how well nerves carry impulsesSpinal fluid testsUrinalysisQuestions for diagnosing the cause of painTo diagnose the underlying cause of pain, your doctor or licensed healthcare practitioner will ask you several questions related to your symptoms. Questions for diagnosing the cause of pain include:Where is your pain?How would you describe your pain, such as sharp, burning, dull or achy?On a scale of 1 to 10 with 10 being the worst pain you can imagine, how would you rate your pain?When did the pain start?How long have you had pain?Is the pain constant or intermittent?What, if anything, makes the pain better or worse?Is the pain relieved with common over-the-counter medications, such as acetaminophen (Tylenol)?Do you have any other symptoms, such as weakness or fatigue?

What are the treatments for pain?

Pain treatment depends on many factors, including the cause and whether the pain is acute or chronic. It also depends on your level of pain tolerance. Because there are many variables, pain treatment can be highly individualized. The goal in pain treatment is to reduce the pain and help you live with it until the cause resolves.For acute pain, medications can often accomplish treatment goals. This may involve over-the-counter pain relievers, such as acetaminophen (Tylenol) and NSAIDs (nonsteroidal anti-inflammatory drugs) like ibuprofen (Advil, Motrin). Or your doctor may recommend prescription pain relievers, such as narcotic analgesics. If an injury is the cause of pain, RICE (rest, ice, compression and elevation) may be part of the treatment plan.For chronic pain, doctors may recommend several treatment strategies including:Behavior modification therapyLocal electrical stimulation, such as TENS (transcutaneous electrical nerve stimulation), spinal cord stimulation, and brain stimulationMedications, including oral medicines, nerve blocks, and spinal medication pumpsPhysical, occupational and vocational therapiesSurgery for a discernable physical cause

Home remedies for pain

There are several kinds of home remedies to help relieve pain including:Applying heat or cold therapyAvoiding tobacco and alcoholLiving a healthy lifestyle, including eating a balanced diet, getting plenty of rest, maintaining a healthy weight, and being as active as possiblePracticing relaxation techniques, such as meditation, mindfulness, breathing exercises, and guided imageryUsing correct body mechanics and posturePeople who suffer with chronic pain, like any long-term medical condition, may benefit from a support group. It can help just to be around people who understand your journey. You may also learn different coping tips and strategies.

Alternative treatments for pain

Some people find relief from pain with alternative medicine. These treatments may be especially helpful for chronic pain and include:Acupuncture and Reiki or touch therapyAromatherapy using essential oilsBiofeedback, which teaches you how to make a mind-body connection that can influence physical processesHypnosisMassage therapyMusic therapy and pet therapy

What are the potential complications of pain?

Complications associated with pain depend on the underlying disease, disorder or condition. For example, pain resulting from a degenerative condition such as multiple sclerosis can lead to inactivity and its associated complications. Fortunately, pain can often be alleviated or minimized by physical therapy, basic self-help measures, and following the treatment plan outlined by your doctor.However, in some cases the degree and duration of your pain may become overwhelming and affect your everyday living. Research into the diagnosis and treatment of chronic pain is ongoing, so contact your healthcare professional for the latest information.Over time, pain can lead to complications including:Absenteeism from work or schoolDependence on prescription pain medicationPain that does not respond to treatment (intractable pain)Permanent nerve damage (due to a pinched nerve) including paralysisPhysiological and psychological response to chronic painPoor quality of life

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Symptoms and Conditions

Last Updated: April 28, 2021

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Healthgrades Editorial Staff

The Healthgrades Editorial Staff is an experienced team of in-house editors, writers and content producers. Our team has a wealth of experience in the fields of journalism, TV and video production and the healthcare industry. We are committed to providing our audience with actionable content and tools to help them make the best decision when it comes to choosing a healthcare professional.

Sarah Lewis, PharmD

Sarah Lewis is a pharmacist and a medical writer with over 25 years of experience in various areas of pharmacy practice. Sarah holds a Bachelor of Science in Pharmacy degree from West Virginia University and a Doctor of Pharmacy degree from Massachusetts College of Pharmacy. She completed Pharmacy Practice Residency training at the University of Pittsburgh/VA Pittsburgh Healthcare System. 

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Acute vs. Chronic Pain. Cleveland Clinic. https://my.clevelandclinic.org/health/articles/12051-acute-vs-chronic-painBernard SA, Chelminski PR, Ives TJ, Ranapurwala S. Management of Pain in the United States—A Brief History and Implications of the Opioid Epidemic. U.S. National Library of Medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6311547/Chronic Pain. Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/4798-chronic-painChronic Pain. National Institute of Neurological Disorders and Stroke. https://www.ninds.nih.gov/Disorders/All-Disorders/Chronic-Pain-Information-PageDeciding When to See a Doctor. American Academy of Family Physicians. https://familydoctor.org/deciding-see-doctor/Overview of Pain. Merck Manual Consumer Version. https://www.merckmanuals.com/home/brain,-spinal-cord,-and-nerve-disorders/pain/overview-of-painPain. MedlinePlus, National Library of Medicine, National Institutes of Health. https://medlineplus.gov/pain.htmlPain: Hope Through Research. National Institute of Neurological Disorders and Stroke. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Hope-Through-Research/Pain-Hope-Through-ResearchPain Relievers. MedlinePlus, National Library of Medicine, National Institutes of Health. https://medlineplus.gov/painrelievers.htmlPain: You Can Get Help. National Institute on Aging. https://www.nia.nih.gov/health/pain-you-can-get-help#treatingPizzo PA, Clark NM. Alleviating suffering 101--pain relief in the United States. N Engl J Med 2012; 366:197Textbook of Basic Nursing, Edition 9, Rosdahl and Kowalski, 2008.

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Pain | Definition, Types, Causes, & Management | Britannica

Pain | Definition, Types, Causes, & Management | Britannica

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IntroductionEarly conceptions of painTheories of painPhysiology of painPsychology of painAlleviation of pain

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How does the human body perceive and respond to pain?Learn how the human body senses pain and reacts to it.(more)See all videos for this articlepain, complex experience consisting of a physiological and a psychological response to a noxious stimulus. Pain is a warning mechanism that protects an organism by influencing it to withdraw from harmful stimuli; it is primarily associated with injury or the threat of injury.Pain is subjective and difficult to quantify, because it has both an affective and a sensory component. Although the neuroanatomic basis of pain reception develops before birth, individual pain responses are learned in early childhood and are affected by social, cultural, psychological, cognitive, and genetic factors, among others. Those factors account for differences in pain tolerance among humans. Athletes, for example, may be able to withstand or ignore pain while engaged in a sport, and certain religious practices may require participants to endure pain that seems intolerable to most people.An important function of pain is to alert the body to potential damage. That is accomplished through nociception, the neural processing of harmful stimuli. The pain sensation, however, is only one part of the nociceptive response, which may include an increase in blood pressure, an increase in heart rate, and a reflexive withdrawal from the noxious stimulus. Acute pain can arise from breaking a bone or touching a hot surface. During acute pain, an immediate intense feeling of short duration, sometimes described as a sharp pricking sensation, is followed by a dull throbbing sensation. Chronic pain, which is often associated with diseases such as cancer or arthritis, is more difficult to locate and treat. If pain cannot be alleviated, psychological factors such as depression and anxiety can intensify the condition. Early conceptions of pain Pain is a physiological and psychological element of human existence, and thus it has been known to humankind since the earliest eras, but the ways in which people respond to and conceive of pain vary dramatically. In certain ancient cultures, for example, pain was deliberately inflicted on individuals as a means of pacifying angry gods. Pain was also seen as a form of punishment, inflicted on humans by gods or demons. In ancient China, pain was thought to arise from an imbalance between the two complementary forces of life, yin and yang. Ancient Greek physician Hippocrates believed that pain is associated with too much or too little of one of the four humours (blood, phlegm, yellow bile, or black bile). Muslim physician Avicenna believed that pain is a sensation that originated with a change in the physical condition of the body.

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Theories of pain Medical understanding of the physiological basis of pain is a comparatively recent development, having emerged in earnest in the 19th century. At that time, various British, German, and French physicians recognized the problem of chronic “pains without lesion” and attributed them to a functional disorder or persistent irritation of the nervous system. German physiologist and comparative anatomist Johannes Peter Müller’s concept of Gemeingefühl, or “cenesthesis,” an individual’s ability to correctly perceive internal sensations, was another of the creative etiologies proposed for pain. American physician and author S. Weir Mitchell observed Civil War soldiers afflicted with causalgia (constant burning pain; later known as complex regional pain syndrome), phantom limb pain, and other painful conditions long after their original wounds had healed. Despite the odd and often hostile behaviour of his patients, Mitchell was convinced of the reality of their physical suffering. By the late 1800s the development of specific diagnostic tests and the identification of specific signs of pain were beginning to redefine the practice of neurology, leaving little room for chronic pains that could not be explained in the absence of other physiological symptoms. At the same time, practitioners of psychiatry and the emerging field of psychoanalysis found that “hysterical” pains offered potential insights into mental and emotional disease. The contributions of individuals such as English physiologist Sir Charles Scott Sherrington supported the concept of specificity, according to which “real” pain was a direct one-to-one response to a specific noxious stimulus. Sherrington introduced the term nociception to describe the pain response to such stimuli. Specificity theory suggested that individuals who reported pain in the absence of an evident cause were delusional, neurotically obsessed, or malingering (often the conclusion of military surgeons or those treating workmen’s compensation cases). Another theory, which was popular with psychologists at the time but was soon after abandoned, was intensive pain theory, in which pain was considered to be an emotional state, incited by unusually intense stimuli.

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In the 1890s German neurologist Alfred Goldscheider endorsed Sherrington’s insistence that the central nervous system integrates inputs from the periphery. Goldscheider proposed that pain is a result of the brain’s recognition of spatial and temporal patterns of sensation. French surgeon René Leriche, who worked with injured soldiers during World War I, suggested that a nerve injury that damages the myelin sheath surrounding the sympathetic nerves (the nerves involved in the fight-or-flight response) might lead to sensations of pain in response to normal stimuli and internal physiological activity. American neurologist William K. Livingston, who worked with patients with industrial injuries in the 1930s, diagrammed a feedback loop within the nervous system, which he described as a “vicious circle.” Livingston theorized that severe lasting pain induces functional and organic changes in the nervous system, thereby producing a chronic pain state. The various theories on pain, however, were largely ignored until World War II, when organized teams of clinicians began to observe and treat large numbers of individuals with similar injuries. In the 1950s American anesthesiologist Henry K. Beecher, using his experiences of treating civilian patients and wartime casualties, found that soldiers with serious wounds frequently seemed to be in much less pain than civilian surgical patients. Beecher concluded that pain is the result of a fusion of physical sensation with a cognitive and emotional “reaction component.” Thus, the mental context of pain is important. Pain for the surgical patient meant a disruption of normal life and fears of serious illness, whereas pain for the wounded soldier meant release from the battlefield and an increased chance of survival. Therefore, the assumptions of specificity theory, which were based on laboratory experiments in which the reaction component was relatively neutral, could not be applied to the understanding of clinical pain. Beecher’s conclusions were supported by the work of American anesthesiologist John Bonica, who in his book The Management of Pain (1953) considered clinical pain to include both physiological and psychological components. Dutch neurosurgeon Willem Noordenbos extended the theory of pain as an integration of multiple inputs into the nervous system in his short but classic book, Pain (1959). Noordenbos’s ideas appealed to Canadian psychologist Ronald Melzack and British neuroscientist Patrick David Wall. Melzack and Wall combined the ideas of Goldscheider, Livingston, and Noordenbos with available research evidence and in 1965 proposed the so-called gate control theory of pain. According to gate control theory, the perception of pain depends on a neural mechanism in the substantia gelatinosa layer of the dorsal horn of the spinal cord. The mechanism acts as a synaptic gate that modulates the pain sensation from myelinated and unmyelinated peripheral nerve fibres and the activity of inhibitory neurons. Thus, stimulation of nearby nerve endings can inhibit the nerve fibres that transmit pain signals, which explains the relief that can occur when an injured area is stimulated by pressure or rubbing. Although the theory itself proved to be incorrect, the implication that laboratory and clinical observations together could demonstrate the physiological basis of a complex neural integration mechanism for pain perception inspired and challenged a young generation of researchers. In 1973, drawing on the upsurge of interest in pain generated by Wall and Melzack, Bonica organized a meeting among interdisciplinary pain researchers and clinicians. Under Bonica’s leadership, the conference, which was held in the United States, gave birth to an interdisciplinary organization known as the International Association for the Study of Pain (IASP) and a new journal titled Pain, initially edited by Wall. The formation of IASP and the launch of the journal marked the emergence of pain science as a professional field. In the following decades, research on the problem of pain expanded significantly. From that work, two major findings emerged. First, severe pain from an injury or other stimulus, if continued over some period, was found to alter the neurochemistry of the central nervous system, thereby sensitizing it and giving rise to neuronal changes that endure after the initial stimulus is removed. That process is perceived as chronic pain by the affected individual. The involvement of neuronal changes in the central nervous system in the development of chronic pain was demonstrated across multiple studies. In 1989, for example, American anesthesiologist Gary J. Bennett and Chinese scientist Xie Yikuan demonstrated the neural mechanism underlying the phenomenon in rats with constrictive ligatures placed loosely around the sciatic nerve. In 2002 Chinese-born neuroscientist Min Zhuo and colleagues reported the identification of two enzymes, adenylyl cyclase types 1 and 8, in the forebrains of mice that play an important role in sensitizing the central nervous system to pain stimuli.

The second finding that emerged was that pain perception and response differ with gender and ethnicity and with learning and experience. Women appear to suffer pain more often and with greater emotional stress than do men, but some evidence shows that women may cope with severe pain more effectively than men. African Americans show a higher vulnerability to chronic pain and a higher level of disability than do white patients. Those observations have been borne out by neurochemical research. For example, in 1996 a team of researchers led by American neuroscientist Jon D. Levine reported that different types of opioid drugs produce different levels of pain relief in women and men. Other research conducted in animals suggested that pain experiences early in life can produce neuronal changes at the molecular level that influence an individual’s pain response as an adult. A significant conclusion from those studies is that no two individuals experience pain the same way. Marcia L. Meldrum The Editors of Encyclopaedia Britannica

Types of Pain: Classifications and Examples to Help Describe Your Pain

Types of Pain: Classifications and Examples to Help Describe Your Pain

Health ConditionsFeaturedBreast CancerIBD MigraineMultiple Sclerosis (MS)Rheumatoid ArthritisType 2 DiabetesSponsored TopicsArticlesAcid RefluxADHDAllergiesAlzheimer's & DementiaBipolar DisorderCancerCrohn's DiseaseChronic PainCold & FluCOPDDepressionFibromyalgiaHeart DiseaseHigh CholesterolHIVHypertensionIPFOsteoarthritisPsoriasisSkin Disorders and CareSTDsDiscoverWellness TopicsNutritionFitnessSkin CareSexual HealthWomen's HealthMental Well-BeingSleepProduct ReviewsVitamins & SupplementsSleepMental HealthNutritionAt-Home TestingCBDMen’s HealthOriginal SeriesFresh Food FastDiagnosis DiariesYou’re Not AlonePresent TenseVideo SeriesYouth in FocusHealthy HarvestThrough An Artist's EyeFuture of HealthPlanHealth ChallengesMindful EatingSugar SavvyMove Your BodyGut HealthMood FoodsAlign Your SpineFind CarePrimary CareMental HealthOB-GYNDermatologistsNeurologistsCardiologistsOrthopedistsLifestyle QuizzesWeight ManagementAm I Depressed? A Quiz for TeensAre You a Workaholic?How Well Do You Sleep?Tools & ResourcesHealth NewsFind a DietFind Healthy SnacksDrugs A-ZHealth A-ZConnectFind Your Bezzy CommunityBreast CancerInflammatory Bowel DiseasePsoriatic ArthritisMigraineMultiple SclerosisPsoriasisFollow us on social mediaHealthlineHealth ConditionsDiscoverPlanConnectSubscribeTypes of Pain: How to Recognize and Talk About ThemBy Adrienne Santos-Longhurst on November 29, 2018Acute painChronic painNociceptive painNeuropathic painOther considerationsPain comes from the communication between your nerves, spinal cord, and brain. Depending on the underlying cause, your pain may be acute, chronic, neuropathic, or nociceptive, which is divided into visceral and somatic pain types.We all feel pain in different ways, so you may find it difficult to describe the type of pain you’re feeling to others. You can also experience more than one type of pain at a time, which only adds to the difficulty. Understanding the different types of pain can make it easier for you to talk to your doctor and describe your symptoms. Read on to learn about some of the main types of pain and how they feel. Acute painAcute pain is short-term pain that comes on suddenly and has a specific cause, usually tissue injury. Generally, it lasts for fewer than six months and goes away once the underlying cause is treated.Acute pain tends to start out sharp or intense before gradually improving.Common causes of acute pain include:broken bonessurgerydental worklabor and childbirthcutsburnsChronic painPain that lasts for more than six months, even after the original injury has healed, is considered chronic.Chronic pain can last for years and range from mild to severe on any given day. And it’s fairly common, affecting an estimated 50 million adults in the United States.While past injuries or damage can cause chronic pain, sometimes there’s no apparent cause. Without proper management, chronic pain can start to impact your quality of life. As a result, people living with chronic pain may develop symptoms of anxiety or depression. Other symptoms that can accompany chronic pain include:tense muscleslack of energylimited mobilitySome common examples of chronic pain include:frequent headachesnerve damage painlow back painarthritis painfibromyalgia painNociceptive painNociceptive pain is the most common type of pain. It’s caused by stimulation of nociceptors, which are pain receptors for tissue injury.You have nociceptors throughout your body, especially in your skin and internal organs. When they’re stimulated by potential harm, such as a cut or other injury, they send electrical signals to your brain, causing you to feel the pain. This type of pain you usually feel when you have any type of injury or inflammation. Nociceptive pain can be either acute or chronic. It can also be further classified as being either visceral or somatic. Visceral painVisceral pain results from injuries or damage to your internal organs. You can feel it in the trunk area of your body, which includes your chest, abdomen, and pelvis. It’s often hard to pinpoint the exact location of visceral pain. Visceral pain is often described as:pressureachingsqueezingcrampingYou may also notice other symptoms such as nausea or vomiting, as well as changes in body temperature, heart rate, or blood pressure. Examples of things that cause visceral pain include:gallstonesappendicitisirritable bowel syndromeSomaticSomatic pain results from stimulation of the pain receptors in your tissues, rather than your internal organs. This includes your skin, muscles, joints, connective tissues, and bones. It’s often easier to pinpoint the location of somatic pain rather than visceral pain. Somatic pain usually feels like a constant aching or gnawing sensation. It can be further classified as either deep or superficial:For example, a tear in a tendon will cause deep somatic pain, while a canker sore on your inner check causes superficial somatic pain. Examples of somatic pain include:bone fracturesstrained musclesconnective tissue diseases, such as osteoporosiscancer that affects the skin or bonesskin cuts, scrapes, and burnsjoint pain, including arthritis painRead more about the differences between somatic and visceral pain.Neuropathic painNeuropathic pain results from damage to or dysfunction of your nervous system. This results in damaged or dysfunctional nerves misfiring pain signals. This pain seems to come out of nowhere, rather than in response to any specific injury. You may also feel pain in response to things that aren’t usually painful, such as cold air or clothing against your skin. Neuropathic pain is described as:burningfreezingnumbnesstinglingshootingstabbingelectric shocksDiabetes is a common cause of neuropathic pain. Other sources of nerve injury or dysfunction that can lead to neuropathic pain include:chronic alcohol consumptionaccidentsinfectionsfacial nerve problems, such as Bell’s palsyspinal nerve inflammation or compressionshinglescarpal tunnel syndromeHIVcentral nervous system disorders, such as multiple sclerosisor Parkinson’s diseaseradiationchemotherapy drugsOther tips for talking about painPain is a very personal experience that varies from person to person. What feels very painful to one person may only feel like mild pain to another. And other factors, such as your emotional state and overall physical health, can play a big role in how you feel pain. Describing your pain accurately can make it easier for your doctor to find the cause of your pain and recommend the right treatment. If possible, write down details of your pain before your appointment to help you be as clear as possible.Here are some things your doctor will want to know:how long you’ve had the painhow often your pain occurswhat brought on your painwhat activities or movements make your pain better or worsewhere you feel the painwhether your pain is localized to one spot or spread outif your pain comes and goes or is constantBe sure to use words that best describes the type of pain you feel. Here are a few words to consider using:burningsharpdullintenseachingcrampingshootingstabbinggnawinggrippingpressureheavytenderpricklystingingKeeping a pain diary to track your symptoms can also be helpful. Take note of things like:when it startshow long it lastshow it feelswhere you feel ithow severe it is on a scale of 1 to 10what brought on or triggered the painwhat, if anything, made it betterany medications or treatments usedIf you do keep a pain diary, make sure to bring it along to your next doctor’s appointment.How we reviewed this article:SourcesHistoryHealthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Acute vs. chronic pain. (2017).https://my.clevelandclinic.org/health/articles/12051-acute-vs-chronic-painHow can I describe my pain to my health care provider?. (2017).https://www.nichd.nih.gov/health/topics/pelvicpain/conditioninfo/describeNeuropathic pain. (2015).https://my.clevelandclinic.org/health/diseases/15833-neuropathic-painPeripheral neuropathy fact sheet. (2018).https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Peripheral-Neuropathy-Fact-SheetPrevalence of chronic pain and high-impact chronic pain among adults — United States, 2016. (2018).https://www.cdc.gov/mmwr/volumes/67/wr/mm6736a2.htm?s_cid=mm6736a2_wSikandar S, et al. (2012). Visceral pain: The ins and outs, the ups and downs. DOI:https://doi.org/10.1097/SPC.0b013e32834f6ec9Understanding pain. (2016).https://www.mayoclinic.org/understanding-pain/art-20208632Watson JC. (2018). Nociceptive Pain.https://www.merckmanuals.com/en-ca/home/brain,-spinal-cord,-and-nerve-disorders/pain/nociceptive-painOur experts continually monitor the health and wellness space, and we update our articles when new information becomes available.Current VersionNov 29, 2018Written ByAdrienne Santos-LonghurstEdited ByStassi MyerShare this articleBy Adrienne Santos-Longhurst on November 29, 2018Read this nextPain Relief BasicsMedically reviewed by Eloise Theisen, RN, MSN, AGPCNP-BCWe all experience pain. Fortunately, there are many ways to manage pain, whether that means treating the source of the pain or coping with the pain…READ MORESomatic Pain vs. Visceral PainMedically reviewed by Daniel Murrell, M.D.Somatic pain is constant and involves superficial injuries. Visceral pain is vague and often feels like a deep squeeze, pressure, or aching. Learn…READ MOREBreakthrough PainMedically reviewed by Deborah Weatherspoon, Ph.D., MSNLearn what breakthrough pain is and how you can manage it with proper medication, dosing, and other treatments.READ MOREWhat is Dull Pain?Medically reviewed by Gerhard Whitworth, R.N.Dull pain is usually a bearable but long-term pain. A dull pain can be described as a steady aching pain. During diagnosis, your doctor will ask you…READ MOREThese Yoga Poses Could Help People With Chronic Low Back Pain, Researchers SayA new study helps further our understanding of the benefits of yoga for low back pain relief. The telehealth yoga program significantly reduced low…READ MOREThis Treatment May Make Hypnosis More Effective for Chronic PainNew research from a team at Stanford University’s School of Medicine have found a way to increase your hypnotizability. Hypnosis can be key help…READ MOREPsilocybin May Help Reduce Depression Symptoms in People with CancerResearchers say psilocybin derived from mushrooms helped ease depression symptoms for people with cancer in a clinical trialREAD MORENew Scoliosis App Could Improve Diagnosis and Treatments, What to KnowThe FDA has granted clearance for a new AI-based app that could help improve scoliosis assessments. The Scoliosis Assessment Application uses a mobile…READ MOREAngelina Jolie Says She Developed Bell's Palsy Before Divorce, What to KnowAngelia Jolie revealed that she developed Bell’s palsy, a condition that causes unexplained facial muscle weakness or paralysis, leading up to her…READ MORENew Guidelines for Severe PMS, PMDD Advise Antidepressants, CBT and Birth ControlThe American College of Obstetricians and Gynecologists has released new guidelines for the treatment of PMS and PMDD (premenstrual dysphoric…READ MOREAbout UsContact UsPrivacy PolicyPrivacy SettingsAdvertising PolicyHealth TopicsMedical AffairsContent IntegrityNewsletters© 2024 Healthline Media LLC. All rights reserved. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information. See additional information.© 2024 Healthline Media LLC. All rights reserved. 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Back pain - Symptoms and causes - Mayo Clinic

Back pain - Symptoms and causes - Mayo Clinic

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OverviewBack pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide.

Fortunately, measures can help prevent or relieve most back pain episodes, especially for people younger than age 60. If prevention fails, simple home treatment and using the body correctly often will heal the back within a few weeks. Surgery is rarely needed to treat back pain.Products & ServicesA Book: Back and Neck HealthA Book: Mayo Clinic Guide to Pain ReliefProducts for Pain Relief, Mobility and SafetyShow more products from Mayo Clinic

SymptomsBack pain can range from a muscle aching to a shooting, burning or stabbing sensation. Also, the pain can radiate down a leg. Bending, twisting, lifting, standing or walking can make it worse.

When to see a doctorMost back pain gradually improves with home treatment and self-care, usually within a few weeks. Contact your health care provider for back pain that:

Lasts longer than a few weeks.

Is severe and doesn't improve with rest.

Spreads down one or both legs, especially if the pain goes below the knee.

Causes weakness, numbness, or tingling in one or both legs.

Is paired with unexplained weight loss.

In rare cases, back pain can signal a serious medical problem. Seek immediate care for back pain that:

Causes new bowel or bladder problems.

Is accompanied by a fever.

Follows a fall, blow to the back or other injury.

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CausesBack pain often develops without a cause that shows up in a test or imaging study. Conditions commonly linked to back pain include:

Muscle or ligament strain. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. For people in poor physical condition, constant strain on the back can cause painful muscle spasms.

Bulging or ruptured disks. Disks act as cushions between the bones in the spine. The soft material inside a disk can bulge or rupture and press on a nerve. However, a bulging or ruptured disk might not cause back pain. Disk disease is often found on spine X-rays, CT scans or MRIs done for another reason.

Arthritis. Osteoarthritis can affect the lower back. In some cases, arthritis in the spine can lead to a narrowing of the space around the spinal cord, a condition called spinal stenosis.

Osteoporosis. The spine's vertebrae can develop painful breaks if the bones become porous and brittle.

Ankylosing spondylitis, also called axial spondyloarthritis. This inflammatory disease can cause some of the bones in the spine to fuse. This makes the spine less flexible.

Risk factorsAnyone can develop back pain, even children and teens. These factors can increase the risk of developing back pain:

Age. Back pain is more common with age, starting around age 30 or 40.

Lack of exercise. Weak, unused muscles in the back and abdomen might lead to back pain.

Excess weight. Excess body weight puts extra stress on the back.

Diseases. Some types of arthritis and cancer can contribute to back pain.

Improper lifting. Using the back instead of the legs can lead to back pain.

Psychological conditions. People prone to depression and anxiety appear to have a greater risk of back pain. Stress can cause muscle tension, which can contribute to back pain.

Smoking. Smokers have increased rates of back pain. This may occur because smoking causes coughing, which can lead to herniated disks. Smoking also can decrease blood flow to the spine and increase the risk of osteoporosis.

PreventionImproving one's physical condition and learning and practicing how to use the body might help prevent back pain.

To keep the back healthy and strong:

Exercise. Regular low-impact aerobic activities — those that don't strain or jolt the back — can increase strength and endurance in the back and allow the muscles to work better. Walking, bicycling and swimming are good choices. Talk with your health care provider about which activities to try.

Build muscle strength and flexibility. Abdominal and back muscle exercises, which strengthen the core, help condition these muscles so that they work together to support the back.

Maintain a healthy weight. Being overweight strains back muscles.

Quit smoking. Smoking increases the risk of low back pain. The risk increases with the number of cigarettes smoked per day, so quitting should help reduce this risk.

Avoid movements that twist or strain the back. To use the body properly:

Stand smart. Don't slouch. Maintain a neutral pelvic position. When standing for long periods, place one foot on a low footstool to take some of the load off the lower back. Alternate feet. Good posture can reduce the stress on back muscles.

Sit smart. Choose a seat with good lower back support, armrests and a swivel base. Placing a pillow or rolled towel in the small of the back can maintain its normal curve. Keep knees and hips level. Change position frequently, at least every half-hour.

Lift smart. Avoid heavy lifting, if possible. If you must lift something heavy, let your legs do the work. Keep your back straight — no twisting — and bend only at the knees. Hold the load close to your body. Find a lifting partner if the object is heavy or awkward.

Buyer bewareBecause back pain is common, many products promise prevention or relief. But there's no good evidence that special shoes, shoe inserts, back supports or specially designed furniture can help.

In addition, there doesn't appear to be one type of mattress that's best for people with back pain. It's probably a matter of what feels most comfortable.

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Mississippi man finds relief at Mayo Clinic for excruciating back painEdward Markle was desperate. Despite receiving nerve blocks from his doctors, Edward says the pain from two herniated discs had become excruciating and unrelenting. He could not sit or walk without pain. He slept on the floor, two hours a night. He was increasingly worried about the future. "It shut my quality of life down to almost zero," he says. "I couldn't move. I could not get out. I could not find a way to…

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Show references

Back pain: In depth. National Institute of Arthritis and Musculoskeletal and Skin Diseases. https://www.niams.nih.gov/health-topics/back-pain/advanced. Accessed June 25, 2022.

Low back pain: Fact sheet. National Institute of Neurological Disorders and Stroke. https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Low-Back-Pain-Fact-Sheet. Accessed June 25, 2022.

Walls RM, et al., eds. Back pain. In: Rosen's Emergency Medicine: Concepts and Clinical Practice. 10th ed. Elsevier; 2023. https://www.clinicalkey.com. Accessed June 25, 2022.

Low back pain. American Association of Neurological Surgeons. https://www.aans.org/en/Patients/Neurosurgical-Conditions-and-Treatments/Low-Back-Pain. Accessed June 25, 2022.

Knight CL, et al. Treatment of acute low back pain. https://www.uptodate.com/contents/search. Accessed June 25, 2022.

Hayden JA, et al. Some types of exercise are more effective than others in people with chronic low back pain: A network meta-analysis. Journal of Physiotherapy. 2021; doi:10.1016/j.jphys.2021.09.004.

Bengtson KA (expert opinion). Mayo Clinic. Aug. 28, 2022.

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Pain: What it is and how to treat it

Pain: What it is and how to treat it

Health ConditionsHealth ConditionsAlzheimer's & DementiaAnxietyAsthma & AllergiesAtopic DermatitisBreast CancerCancerCardiovascular HealthCOVID-19DiabetesEnvironment & SustainabilityExercise & FitnessEye HealthHeadache & MigraineHealth EquityHIV & AIDSHuman BiologyLeukemiaLGBTQIA+Men's HealthMental HealthMultiple Sclerosis (MS)NutritionParkinson's DiseasePsoriasisPsoriatic ArthritisSexual HealthUlcerative ColitisWomen's HealthHealth ProductsHealth ProductsNutrition & FitnessVitamins & SupplementsCBDSleepMental HealthAt-Home TestingMen’s HealthWomen’s HealthDiscoverNewsLatest NewsOriginal SeriesMedical MythsHonest NutritionThrough My EyesNew Normal HealthPodcasts2023 in medicineWhy exercise is key to living a long and healthy lifeWhat do we know about the gut microbiome in IBD?My podcast changed meCan 'biological race' explain disparities in health?Why Parkinson's research is zooming in on the gutToolsGeneral HealthDrugs A-ZHealth HubsHealth ToolsFind a DoctorBMI Calculators and ChartsBlood Pressure Chart: Ranges and GuideBreast Cancer: Self-Examination GuideSleep CalculatorQuizzesRA Myths vs FactsType 2 Diabetes: Managing Blood SugarAnkylosing Spondylitis Pain: Fact or FictionConnectAbout Medical News TodayWho We AreOur Editorial ProcessContent IntegrityConscious LanguageNewslettersSign UpFollow UsMedical News TodayHealth ConditionsHealth ProductsDiscoverToolsConnectSubscribeWhat is pain, and how do you treat it?Medically reviewed by Kevin Martinez, M.D. — By Adam Felman — Updated on January 11, 2024CausesTypesDiagnosisRacism in pain managementTreatmentPeople feel pain when signals travel through nerve fibers to the brain for interpretation. Pain is typically the result of tissue damage and it allows the body to react to and prevent harm.The experience of pain is different for every person, and there are various ways to feel and describe pain. This variation can, in some cases, make it challenging to define and treat pain.Pain can be short- or long-term and stay in one place or spread around the body.In this article, we look at the different causes and types of pain, ways to diagnose it, and how to manage the sensation.CausesShare on PinterestTailex/Getty ImagesPeople feel pain when specific nerves called nociceptors detect tissue damage and transmit information about the damage along the spinal cord to the brain.For example, touching a hot surface will send a message through a reflex arc in the spinal cord and cause an immediate contraction of the muscles. This contraction will pull the hand away from the hot surface, limiting further damage.This reflex occurs before the message reaches the brain. Once the pain message arrives, it causes an individual to feel an unpleasant sensation — pain.The brain’s interpretation of these signals and the efficiency of the communication channel between the nociceptors and the brain dictate how an individual experiences pain.The brain may also release feel-good chemicals, such as dopamine, to counter the unpleasant effects of pain.In 2011, researchers estimated that pain costs the United States between $560 billion and $635 billion each year in treatment costs, lost wages, and missed days of work.TypesPain can be either acute or chronic.Acute painThis type of pain is generally intense and short-lived. It is how the body alerts a person to an injury or localized tissue damage. Treating the underlying injury usually resolves acute pain.Acute pain triggers the body’s fight-or-flight response, often resulting in faster heartbeats and breathing rates.There are different types of acute pain:Somatic pain: A person feels this superficial pain on the skin or the soft tissues just below the skin.Visceral pain: This pain originates in the internal organs and the linings of cavities in the body.Referred pain: A person experiences visceral pain at a location other than the source of tissue damage. For example, people often experience shoulder pain during a heart attack.Chronic painThis type of pain lasts far longer than acute pain, and there is often no cure. Chronic pain can be mild or severe. It can also be continuous, such as in arthritis, or intermittent, as with a migraine episode. Intermittent pain occurs on repeated occasions but stops between flares.The fight-or-flight reactions eventually stop in people with chronic pain, as the sympathetic nervous system that triggers these reactions adapts to the pain stimulus.If enough cases of acute pain occur, they can create a buildup of electrical signals in the central nervous system (CNS) that overstimulate the nerve fibers.This effect is known as “windup,” which compares the buildup of electrical signals to a wind-up toy. Winding a toy with more intensity leads to the toy running faster for longer. Chronic pain works in the same way, which is why a person may feel pain long after the event that first caused it.Describing painThere are other, more specialized ways of describing pain.These include:Neuropathic pain: This pain occurs following injury to the peripheral nerves that connect the brain and spinal cord to the rest of the body. It can feel like electric shocks or cause tenderness, numbness, tingling, or discomfort.Phantom pain: Phantom pain occurs after the amputation of a limb. It refers to painful sensations that feel as though they are coming from the missing limb.Central pain: This type of pain often occurs due to infarction, abscesses, tumors, degeneration, or bleeding in the brain and spinal cord. Central pain is ongoing, ranging from mild to extremely severe. People with central pain report burning, aching, and pressing sensations.Knowing how to describe pain can help a doctor provide a more specific diagnosis.DiagnosisAn individual’s subjective description of the pain will help the doctor make a diagnosis. There is no objective scale for identifying the type of pain, so the doctor will take a pain history.They will ask the individual to describe:the character of all pains, such as burning, stinging, or stabbingthe site, quality, and radiation of pain, meaning where a person feels the pain, what it feels like, and how far it seems to have spreadwhat factors aggravate and relieve the painthe times at which pain occurs throughout the dayits effect on the person’s daily function and moodthe person’s understanding of their painSeveral systems can identify and grade pain. However, the most important factor in getting an accurate diagnosis is clear communication between the individual and their doctor.Measuring painSome of the pain measures that doctors use are:Numerical rating scales: These measure pain on a scale of 0–10, where 0 means no pain at all, and 10 represents the worst pain imaginable. It is useful for gauging how pain levels change in response to treatment or a deteriorating condition.Verbal descriptor scale: This scale may help a doctor measure pain levels in children with cognitive impairments, older adults, autistic people, and those with dyslexia. Instead of using numbers, the doctor asks different descriptive questions to narrow down the type of pain.Faces scale: The doctor shows the person in pain a range of expressive faces from distressed to happy. Doctors mainly use this scale with children. The method has also shown effective responses in autistic people.Brief pain inventory: This more detailed written questionnaire can help doctors gauge the effect of a person’s pain on their mood, activity, sleep patterns, and interpersonal relationships. It also charts the timeline of the pain to detect any patterns.McGill Pain Questionnaire (MPQ): The MPQ encourages people to choose words from 20 word groups to get an in-depth understanding of how the pain feels. Group 6, for example, is “tugging, pulling, wrenching,” while group 9 is “dull, sore, hurting, aching, heavy.”Other indicators of painWhen people with cognitive impairments cannot accurately describe their pain, there can still be clear indicators. These include:restlessnesscryingmoaning and groaninggrimacingresistance to carereduced social interactionsincreased wanderingnot eatingsleeping problemsThe doctor will either treat the underlying problem, if it is treatable, or prescribe pain-relieving treatment to manage the pain.Racism in pain managementThere is a prevalent myth that Black people feel pain differently from white people. Due to this, Black Americans often receive insufficient treatment for pain compared with their white counterparts.Racial bias in pain assessment and management is well-documented.For instance, a 2016 study revealed that half of white medical students and residents believed that Black people have thicker skin or less sensitive nerve endings than white people.The research also showed that these misconceptions affected the medical personnel’s pain assessments and treatment recommendations. This indicates that healthcare professionals with these beliefs may not treat Black people’s pain appropriately.Eradicating racist stereotypes and biases are crucial steps toward addressing systemic inequities in healthcare.Read more about systemic racism in healthcare and health inequities here.Treatment and managementDoctors will treat different types of pain in different ways. A treatment that is effective against one type of pain may not relieve another.Acute pain treatmentTreating acute pain often involves taking medication.Often, this type of pain results from an underlying health issue, and treating it may relieve the pain without the need for pain management. For example, if a bacterial infection is causing a sore throat, antibiotics can treat the infection, easing the soreness as a result.AcetaminophenAcetaminophen is a type of analgesic, or pain reliever. It is an active ingredient in hundreds of medications, including over-the-counter and prescription drugs.Often known by the brand name Tylenol, acetaminophen can relieve pain and fever. Combined with other ingredients, it can help treat allergy symptoms, coughs, flu symptoms, and colds.Doctors often prescribe drugs that contain acetaminophen and other ingredients to treat moderate to severe pain. However, when taken in higher doses, acetaminophen can cause serious liver damage. People should never exceed the recommended dosage.Nonsteroidal anti-inflammatory drugs (NSAIDs)NSAIDs are another type of analgesic. They can reduce pain and help a person regain daily function. They are available over the counter or by prescription at a range of strengths. NSAIDs are suitable for minor acute pains, such as headaches, light sprains, and backaches.NSAIDs can relieve localized inflammation and pain that is due to swelling. These drugs may have side effects relating to the digestive system, including bleeding. Therefore, a doctor will monitor a person taking a high dosage.It is always important to read the packaging to check the maximum dosage and find out what is in an analgesic before taking it. People should never exceed the recommended dosage.OpioidsDoctors prescribe these drugs for the most extreme acute pains, such as those that result from surgery, burns, cancer, and bone fractures. Opioids are highly addictive, cause withdrawal symptoms, and lose effectiveness over time. They require a prescription.In situations involving severe trauma and pain, a doctor will carefully manage and administer the opioid dosage, gradually reducing the amount to minimize withdrawal symptoms.People should discuss all medication options carefully with a doctor and disclose any health conditions and current medications. Opioids may significantly affect the progression of several chronic diseases, including:chronic obstructive pulmonary disease (COPD)kidney diseaseliver problemsprevious substance use disorderdementiaOpioids can cause dangerous side effects in people with certain chronic diseases. For instance, they can cause respiratory depression, which can exacerbate the symptoms of COPD.Chronic pain treatmentA range of nondrug therapies can help relieve pain. These alternatives to medication may be more suitable for people experiencing chronic pain.These therapies include:Acupuncture: Inserting very fine needles at specific pressure points may reduce pain.Nerve blocks: These injections can numb a group of nerves that act as a source of pain for a specific limb or body part.Psychotherapy: Chronic pain often reduces the enjoyment of everyday activities and makes working difficult. Also, studies have found that chronic pain can lead to depression, and depression intensifies chronic pain. A psychotherapist can help a person implement changes to minimize the intensity of pain and build coping skills.Transcutaneous electrical nerve stimulation (TENS): TENS aims to stimulate the brain’s opioid and pain gate systems, thus providing relief.Surgery: Various surgeries on the nerves, brain, and spine are possible for treating chronic pain. These include rhizotomy, decompression, and electrical deep brain and spinal cord stimulation procedures.Biofeedback: Through this mind-body technique, a person can learn to control their organs and automatic processes, such as their heart rate, with their thoughts more effectively. Virtual reality may now play a role in the use of biofeedback in pain management, according to 2019 research.Relaxation therapies: These include a wide range of controlled relaxation techniques and exercises, mostly in the realm of alternative and complementary medicine. A person can try hypnosis, yoga, meditation, massage therapy, distraction techniques, tai chi, or a combination of these practices.Physical manipulation: A physiotherapist or chiropractor can sometimes help relieve pain by manipulating the tension from a person’s back.Physical therapy: Physical therapy exercises can aid in mobility and may help relieve chronic pain.Heat and cold: Using hot and cold packs can help. People can alternate these or select them according to the type of injury or pain. Some topical medications have a warming effect when a person applies them to the affected area.Rest: If pain occurs due to an injury or overworking a part of the body, rest may be the best option.With adequate pain management, it is possible to maintain daily activities, social engagement, and an active quality of life.Discover how yoga can help people who have fibromyalgia.Q: Is there any research on what the most painful type of injury is?AnonymousA:There is a lot of research on pain and varying reports on what is the most painful. Nerve pain — for example, cluster headaches, shingles, or a pinched spinal nerve from a herniated disc — often tops the charts.Deep visceral pain, such as the pain that occurs with peritonitis, childbirth, or kidney stones, ranks high on the worst pain scale. Burns are especially painful, depending on the severity.However, many factors affect the severity of pain, including the subjective tolerance of the individual.Deborah Weatherspoon, Ph.D., RN, CRNAAnswers represent the opinions of our medical experts. All content is strictly informational and should not be considered medical advice.Was this helpful? Last medically reviewed on February 2, 2022Back PainBody AchesPain / AnestheticsHow we reviewed this article:SourcesMedical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Acetaminophen information. (2017).https://www.fda.gov/drugs/information-drug-class/acetaminophen-informationChronic pain. (n.d.).http://www.aans.org/Patients/Neurosurgical-Conditions-and-Treatments/Chronic-PainChronic pain information page. (n.d.).https://www.ninds.nih.gov/Disorders/All-Disorders/Chronic-Pain-Information-PageDepression and pain. (2017).https://www.health.harvard.edu/mind-and-mood/depression-and-painEdirisinghe, N. P., et al. (2019). Psychometric properties of Sinhala version of short-form McGill Pain Questionnaire-2 (SF MPQ-2-Sin) among patients with cancer pain in Sri Lanka.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6800901/Gaskin, D. J., et al. (2011). Appendix C, the economic costs of pain in the United States. Relieving pain in America: A blueprint for transforming prevention, care, education, and research.https://www.ncbi.nlm.nih.gov/books/NBK92521/Hoffman, K. M., et al. (2016). Racial bias in pain assessment and treatment recommendations, and false beliefs about biological differences between blacks and whites.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4843483/Ju, W., et al. (2019). Efficacy of relaxation therapy as an effective nursing intervention for post-operative pain relief in patients undergoing abdominal surgery: A systematic review and meta-analysis.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6755420/Managing chronic pain: How psychologists can help with pain management. (2013).http://www.apa.org/helpcenter/pain-management.aspxMelzack, R. (2005). The McGill Pain Questionnaire: From description to measurement.https://anesthesiology.pubs.asahq.org/article.aspx?articleid=1942256Nerve blocks. (2018).https://www.radiologyinfo.org/en/info.cfm?pg=nerveblockSabin, J. A. (2020). How we fail black patients in pain.https://www.aamc.org/news-insights/how-we-fail-black-patients-painTranscutaneous electrical nerve stimulation (TENS). (n.d.).http://www.electrotherapy.org/modality/transcutaneous-electrical-nerve-stimulation-tensVenuturupalli, R. S., et al. (2019). Virtual reality–based biofeedback and guided meditation in rheumatology: A pilot study.https://onlinelibrary.wiley.com/doi/10.1002/acr2.11092Share this articleMedically reviewed by Kevin Martinez, M.D. — By Adam Felman — Updated on January 11, 2024Latest newsPVC, other microplastics found in clogged arteriesA natural compound derived from broccoli may help prevent and treat strokeA 'DNA diet' may help reduce type 2 diabetes risk, new study arguesCould an intervention as simple as eye drops treat eye damage in diabetes?How and why does gut health influence heart health?Related CoverageCauses of sharp lower back pain and how to remedy itMedically reviewed by Angela M. Bell, MD, FACPThere are many possible causes of sharp lower back pain. Learn about symptoms, treatment options, and when to contact a doctor here.READ MOREVaginal pain: Causes and how to treat itMedically reviewed by Valinda Riggins Nwadike, MD, MPHVaginal pain may result from injury, infection, or an unknown cause. Learn what can cause vaginal pain, as well as other symptoms that may also occur…READ MORECauses of right shoulder and arm painMedically reviewed by Angela M. Bell, MD, FACPThere are several potential causes of right shoulder and arm pain. Read on to find out the various causes and when to see a doctor.READ MOREPain in the lower abdomen and bloating: What to knowMedically reviewed by Cameron White, MD, MPHLower abdominal pain and bloating sometimes occur together. Read on to find out the potential causes of these symptoms and the treatment options…READ MOREHow a poor night's sleep may trigger migraine headachesResearchers say a poor night's sleep or even the perception of unrestful sleep can predict or perhaps trigger a migraine headache the following dayREAD MOREAbout UsContact UsTerms of UsePrivacy PolicyPrivacy SettingsAdvertising PolicyHealth TopicsHealth HubsMedical AffairsContent IntegrityNewsletters© 2024 Healthline Media UK Ltd, Brighton, UK. All rights reserved. MNT is the registered trade mark of Healthline Media. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. See additional information.© 2024 Healthline Media UK Ltd, Brighton, UK. All rights reserved. MNT is the registered trade mark of Healthline Media. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. See additional information.AboutCareersAdvertise with usOUR BRANDSHealthlineMedical News TodayGreatistPsych CentralBezzy

Pain | National Institute of Neurological Disorders and Stroke

Pain | National Institute of Neurological Disorders and Stroke

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What is pain?

Pain is an unpleasant sensory and emotional experience. No two people feel pain the same way, even if the reasons for their pain are alike. Pain is a highly personal experience and a person’s report of their own pain is the best measure. Pain can feel mild or severe. Pain can include pricking, tingling, stinging, burning, shooting, aching, or electric sensations.

Pain is among the most important signals our body gives to help us survive. Pain can alert us to harmful changes in the body, like cancer, or help us learn to avoid something harmful, like touching a hot stove. In this way, some forms of pain keep us safe.

In other cases, pain exists or continues without any known cause or benefit. Pain that continues for longer than three months is called chronic pain. Chronic pain can happen without a known cause and persist after an injury or known cause is resolved. It can affect a person’s mood, relationships, movement, and all aspects of daily life. Pain can make it harder to do necessary tasks, work, and enjoy activities.

Patterns and types of pain

There are three primary patterns of pain, which are named based on how long the pain lasts and its frequency.

Acute pain: Acute pain starts suddenly and ends when its cause is treated or healed. The feeling of acute pain is usually sharp because it tends to act as a warning signal about a threat to the body from an injury, disease, overuse, or other environmental stress. Common causes for acute pain are strained muscles, broken bones, dental work, surgery, childbirth, infections, and/or burns.

Episodic pain: Episodic pain happens from time to time and may be at irregular intervals. It may be associated with a long-term medical condition, like sickle cell disease. Painful periods and chronic migraine are examples of episodic pain. It can happen out of nowhere or may be caused by known triggers.

Chronic pain: Chronic pain lasts for longer than three months or the expected healing time. In some cases, an acute pain condition might persist and become chronic pain. In other cases, chronic pain happens for no known reason. People might experience one or more chronic pain conditions, or chronic and acute pain, at the same time.

Pain can also be put into categories based on its most likely source. In many cases, pain fits in to more than one of these categories:

Nociceptive pain: This term is used to describe pain that is caused by tissue damage and/or inflammation. The sensation can be sharp, pricking, dull, or aching, depending on what caused the damage or inflammation. Examples of nociceptive pain are pain from a papercut, an infection, a broken bone, or osteoarthritis.  

Neuropathic pain: This term is used to describe pain that is caused by nerve damage due to an injury or disease. Neuropathic pain sensations are often described as burning, tingling, shooting, or like electric shocks. Examples of conditions that cause neuropathic pain are diabetic neuropathy, shingles, and sciatica.

Nociplastic pain: This term is used to describe pain that is caused by changes in how the nervous system processes pain. The changes that cause nociplastic pain are not linked with a clear injury, tissue damage, inflammation, or disease. The sensations related to this kind of pain vary widely. Examples of nociplastic pain include fibromyalgia, irritable bowel syndrome, and tension headaches.

What causes pain?

There is still much to learn about how and why people feel pain in different ways. Acute pain with an obvious cause (an infection or broken bone, for example) is much better understood than chronic pain. Research shows that factors and changes in the body (biological), the mind (psychological), and a person’s experiences with others along with the conditions in their environment (social) are all contributors to an individual’s experience of pain. For this reason, pain is known as a biopsychosocial experience.

Biological factors associated with pain include things like brain function and genetics. Psychological factors are things like mood and stress. Social factors include things like having (or not having) a support system or experiencing biased care. Each set of factors affects and impacts one another. Therefore, treatment for pain is both complex and individual. 

Biological factors of pain

Many different biological factors are involved in the experience of pain, including the type of injury to the body, genetics and epigenetics, the nervous system, the immune system, and the endocrine system.   

Genetics and epigenetics of pain

Each of us is born with a set of genes that we inherit from our parents. However, daily life stressors, lifestyle habits, and medical conditions influence which genes turn on or off over a person’s lifetime. This is the difference between genetics, or the study of genes and heredity, and epigenetics, or the study of how the environment and behaviors change how genes work.

Many genes play roles in how a person feels pain, their risk for developing chronic pain, and how well they respond to pain treatments. This risk comes from genes that control the function of body systems involved in pain and relief. It can also come from genes linked with medical conditions that cause pain. Although genetics might put someone at risk, epigenetics can influence whether that risk becomes a reality.

Previous research, for example, has shown that epigenetic changes following regular physical activity are linked with positive changes in a person’s pain experience. Other research has shown that intense emotional stress can cause epigenetic changes in pain-related genes that lead to worse pain outcomes. Newer research is helping us understand how experiences of long-term stress due to social factors like neighborhood, access to healthy food and good medical care, and other social determinants of health contribute to consistent group differences (called disparities) in pain, such as by race/ethnicity, sexual and gender identity, and socioeconomic status.  

Pain and the nervous system

The human nervous system is made up of two main parts: the central nervous system and the peripheral nervous system.

The central nervous system includes the nerve cells that make up the brain and spinal cord. Brain systems involved in the experience of pain overlap with systems involved in the experience of emotions like fear, anxiety and anger, reward and motivation, attention and memory, and sensation. There are also brain systems that contribute to relief from pain. Research shows that changes in these brain systems might contribute to chronic pain risk.  

The peripheral nervous system includes nerve cells that start in the spinal cord and extend out to other body parts. These nerve cells carry information between organs/muscles and the spinal cord, which links the information to the central nervous system.

Peripheral sensitization and central sensitization are terms to describe changes in the peripheral and central nervous systems that make a person more sensitive to pain and other sensations. These changes are one way some people develop chronic pain after an injury has resolved.

 

Symptoms of Nervous System Sensitivization

Hyperalgesia happens when something that is already painful to a person begins to feel even more painful to that person. Allodynia is the term for when something that previously was not painful to a person begins to feel painful. For example, a person might feel allodynia when light touches feel painful on sunburned skin. Global sensory hyperresponsiveness means the person is very sensitive to many or all sensations, including lights, noises, smells, and foods.

 

Pain and the immune system

The immune system helps protect the body from outside invaders, like bacteria and viruses, to avoid potential infection. One way the immune system provides protection is through inflammation. Inflammation is a reaction that happens when tissues are injured and damaged cells release chemicals that cause swelling and attract immune cells to “eat” the dead or damaged cells. This process helps with healing.    

 In some cases, the immune system is overprotective, and inflammation lasts longer than the expected healing time. This overprotection can backfire and contribute to more and longer lasting pain. Another way that the immune system can be overprotective is called autoimmunity, which happens when the body’s immune system attacks healthy cells. Some autoimmune conditions cause chronic inflammation and pain.   

The endocrine system

The endocrine system is responsible for making hormones, which are a type of chemical messenger that carries instructions throughout the body. Stress-related hormones like cortisol and adrenaline can send messages that make the feeling of pain more intense or less intense. This is partly why finding helpful ways of coping with stress can help lower pain intensity. Additionally, research shows that chronic pain may lead to changes in the way the endocrine system functions over time. 

Psychological factors that contribute to pain

Fear and avoidance

Imagine this scenario: Jason injured his back while lifting a box at work. His health care provider tells him not to lift heavy things for a few months to heal.  But after Jason’s back feels better and he is cleared to return to regular activities, he is still worried about re-injuring his back. This is an understandable fear. But this avoidance of lifting things has been affecting Jason’s work and home life. He also avoids doing his physical therapy exercises, making his muscles weaker over time. His mood and stress levels are also affected.   

This scenario is an example of the fear-avoidance model of pain. Although fear and avoidance can help protect a person from dangerous situations, they can also hinder recovery from acute pain and play a role in the transition to chronic pain. Avoidance also contributes to disability and often stops a person from doing the things they enjoyed before the pain started, which can affect a person’s mental health.

Emotions, mood, and mental health

It is common for pain, especially chronic pain, to affect a person’s emotions and mood. For example, many people with chronic pain describe times when they feel anger, worry, sadness, guilt, grief, defeat, hopelessness, frustration, depression, or anxiety.

While pain can influence a person’s mood, emotions, and mental health, those factors can also influence a person’s experience of pain. This exchange happens partly because the brain systems involved in emotions, mood, some mental health conditions, and pain overlap. Research shows that major depression, generalized anxiety disorder, posttraumatic stress disorder, and sleep problems commonly co-occur with chronic pain. Getting necessary support to help manage the emotions, moods, and mental health conditions that co-occur with pain has been shown to improve chronic pain symptoms.                  

Resilience

Resilience reflects a person’s ability to bounce back and adapt from life’s challenges, such as living with chronic pain. Being resilient does not mean a person is free from worries, anxiety, sadness, anger, or grief about their pain. These emotions are normal and understandable responses to the experience of living with pain. Instead, being resilient means using personal strengths to adapt to the challenges of pain. Examples are a person’s social supports and community, ability to solve problems, humor, use of coping strategies (e.g., deep breathing, prayer), and activities that bring more joy to their life.

Resilience is not something a person is born with or without. Resilience is easier on some days than others and can be built and strengthened with support and practice.  

Beliefs and thoughts about pain

Research shows that thoughts and beliefs about pain also affect a person’s experience of pain. There are some common thinking styles that co-occur with chronic pain. They often happen so naturally that they are called “automatic” thoughts.

Ongoing concerns about pain: There are a lot of unknowns when living with chronic pain. Will it ever go away? Will it get worse? These kinds of normal concerns can lead to hopelessness, anxiety, and depression when they continue for a long time.

“Should” statements: Pain can change the way a person lives their life, causing them to reduce or even stop some activities. Sometimes, a person might feel pressure to live life in the same way they did before. One might experience thoughts that could cause feelings of frustration, anger, and disappointment when expectations don’t align with reality (for example, “I should still be able to do this perfectly,” or “My pain should get better right away.”).

Self-blame: If chronic pain starts after an accident or medical condition, a person might blame themselves for the pain being triggered (for example “If only I hadn’t driven to work that morning,”). But, predicting an accident or the onset of a medical condition is often outside of a person’s control.

These beliefs and thinking styles don’t just come out of thin air. They come from a person’s previous experiences and can be a normal reaction to difficult circumstances. But, they can lead to negative emotions and increase pain symptoms. Getting necessary support to figure out which pain beliefs are helpful, and which might not currently apply or might get in the way of recovery, has been shown to improve chronic pain symptoms.                 

Social factors that contribute to pain

The social determinants of health include the quality of the environments where people are born, live, learn, work, play, worship, and grow older that affect health outcomes. They also include the wider set of policies and systems that shape the conditions of daily life. Some examples of social determinants of health include economic stability, access to quality education and healthcare, living in neighborhoods with safe places to walk, and having close relationships.

According to the US Centers for Disease Control and Prevention, the wider set of policies and systems include economic policies, development agendas, social norms, social policies, racism, climate change, and political systems. These can affect racial/ethnic, sexual and gender, and socioeconomic groups in unjust ways. Unjust differences in health are known as health inequities. For example, Black and Native Americans are more likely to have chronic pain that interferes with major daily activities yet are less likely to be referred for specialty pain services than non-Hispanic White Americans.

Compared to our understanding of the biological and psychological factors involved in the experience of pain, less is known about the role of the social determinants of health. New research in this area is ongoing and will help address inequities in pain and pain care.   

How is pain diagnosed and treated?

Diagnosing pain

Pain is a subjective experience, meaning only the person experiencing pain can describe how much pain they feel and how it impacts their life. Research efforts are ongoing to find biological markers that can help clinicians diagnose why a person is experiencing pain. After learning about a person’s pain history and other medical concerns, a health care provider may conduct physical exams, clinical assessments, and order diagnostic tests and imaging to diagnose or rule out conditions causing or associated with pain.  

Health care providers can use the following tools to help identify the cause of pain, including but not limited to:

Physical and neurological examinations are one of the first steps to diagnosing the cause of a person’s pain. In these exams, the doctor tests movement, reflexes, sensation, balance, and coordination. Physical examination can also detect areas of inflammation, joint or other swelling, and poor circulation.

Laboratory tests (e.g., blood, urine, and cerebrospinal fluid) can help the doctor diagnose infection, cancer, problems with a person’s nutrition or hormones, and other conditions that may cause pain.

Imaging, especially MRI (magnetic resonance imaging ) and CT (computer assisted tomography) scans or ultrasound.  These provide a look inside the body's structures and tissues.  Other examinations for particular types of pain may include tests that look into the digestive system or pelvic area like endoscopy, colonoscopy, or laparoscopy.

Electrodiagnostic procedures like nerve conduction studies and electromyography and electrocardiography can also help identify and diagnose causes of pain and pain-related conditions.

Psychological assessments can help identify psychological factors that might be contributing to pain as well as providing coping strategies.

Treating pain

The goal of pain management is to improve quality of life and function—allowing the person to work, attend school, and participate in daily activities. Treatment options will vary depending on the type of pain, its duration, and the person’s access to care.

The biopsychosocial approach explained above is the best way to prevent, assess, and treat chronic pain. This approach uses an interdisciplinary team of health care providers from different specialties to help meet a person’s health and pain goals. Pain management teams may include pain management specialists, specialists on any other medical conditions the person may have, nurses, mental health providers, physical or occupational therapists, complementary or integrative health providers, and/or social workers.

While not all pain is curable, all pain can be managed. No current treatments have been proven effective in treating all types of pain or in every person. People living with pain should work with their health care team to decide which treatments might be best for them. Common forms of pain management include medications, medical procedures and devices, behavioral approaches along with physical therapy, lifestyle changes, and complementary health approaches. These treatments are often combined to try to optimize care for an individual.

Medications and substances to treat pain

Medications to treat pain include analgesics, such as common pain medications like acetaminophen, NSAIDs (like ibuprofen and naproxen), and prescription opioids. Antiseizure and antidepressant medications can also help relieve pain for some people and may be most effective for neuropathic pain. Muscle relaxants are prescribed to reduce tension in muscles and can help manage musculoskeletal pain. Some topical pain creams and gels are also available to help with muscle and joint pain. Some people use cannabis to help treat their pain. Studies are ongoing to learn about its safety and effectiveness for pain.

Medical procedures and devices

Electrical stimulation of nerves or soft tissue is effective for treating pain in some people. There are several devices and procedures that provide electrical stimulation to relieve pain, including:

TENS (transcutaneous electrical nerve stimulation), which delivers low electrical pulses through the skin to the nerve fibers to help relieve pain for a short time.

Peripheral nerve stimulation, in which electrodes are placed under the skin near peripheral nerves where a person experiences pain. Low intensity electrical pulses are sent to the nerve site.

Spinal cord stimulation, in which electrodes are placed under the skin to send electrical pulses to the spinal cord.

Doctors may suggest injections to block pain that is in a specific area of the body. This may include steroid injections to reduce inflammation and immune system activity, botulinum toxin (commonly known as Botox®) for chronic migraines, or trigger point injections to help relieve pain caused by knots in muscles and surrounding tissues.

Other procedures that may help relieve pain for some people include nerve blocks, radiofrequency ablation, and surgery.

Nerve blocks use a local anesthetic to temporarily interrupt the relay of pain messages between specific areas of the body and the brain. An epidural is a common nerve block used to treat pain during childbirth.

Radiofrequency ablation uses a radio wave to heat up and destroy a small area of pain nerve tissue to stop pain signals to the brain.

Surgery may be helpful for cases when pain is caused by something that can be fixed with surgery, such as endometriosis lesions in the pelvis, a tumor, or joint arthritis.

Behavioral medicine and physical therapy

Several behavioral and physical therapies have been found effective for treating pain in some people. These include:

Biofeedback, which helps people learn how to control body functions involved in stress reactions (heart rate, breathing rate, and muscle tension).

Cognitive-behavioral therapy, a form of talk therapy, helps individuals build skills to cope with the emotional toll of having pain and any associated mental health conditions. These skills may include scheduling daily activities and building sleep routines, addressing thoughts and emotions that can increase pain, relaxation strategies, and mindfulness techniques.

Counseling, which can help support people living with pain through difficult times.

Physical therapy, which can help a person recover after injury or surgery and manage chronic pain. This can include physical activity like low-impact cardio, mobility, flexibility, and strength training.

Lifestyle changes and aides

Making changes to a person’s lifestyle by adopting a different diet or exercise routine can also help reduce pain in some people. For example, anti-inflammatory diets can help with some conditions that cause pain by reducing inflammation in the body. Exercise and physical activity can also help people with pain conditions build flexibility, muscle strength, and cardiovascular fitness.

Complementary and integrative health

Research has shown that some complementary health approaches can improve pain in some people. These include acupuncture, chiropractic care, massage therapy, tai chi, and others.

Pain treatments are not always successful in treating pain and may not be appropriate for everyone.

What are the latest updates on pain?

Scientists supported by the National Institutes of Health (NIH), including NINDS, are at the forefront of pain research. More than 20 institutes and centers at NIH support pain research and are members of the NIH Pain Consortium, which identifies, coordinates, and supports pain research initiatives, activities, and strategic planning at NIH.

NINDS funds a broad range of pain research, including exploration of pain neural pathways and the mechanisms of the perception of pain, neuropathic pain, inflammatory pain, and the transition from acute to chronic pain. NINDS also supports the exploration and development of new therapies for pain, and funds research on potential new targets for pain treatments as well as clinical trials testing new pain treatments.

The Helping to End Addiction Long-term® Initiative, or NIH HEAL Initiative®, is an aggressive NIH-wide effort to improve prevention and treatment strategies for opioid use disorder and enhance pain management. While many strategies are being used to reverse the opioid overdose epidemic, there is an urgent need to develop more effective treatments for pain while reducing the potential for misuse. The HEAL Initiative focuses on understanding the biological underpinnings of chronic pain and accelerating the discovery and development of novel non-addictive and effective pain treatments through the clinical pipeline. 

The Brain Research Through Advancing Innovative Neurotechnologies® (BRAIN) Initiative is a national effort to accelerate the development and application of new technologies to provide unprecedented access to the inner workings of the nervous system. Scientists working with the BRAIN Initiative are studying ways to modulate neural circuitry to reduce pain. 

Research projects on pain and other disorders can be found using NIH RePORTER, a searchable database of current and past research projects supported by NIH and other federal agencies. RePORTER also includes links to publications from these projects and other resources.

For research articles and summaries on pain, search PubMed, which contains citations from medical journals and other sites.

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Learn About Clinical Trials

Clinical trials are studies that allow us to learn more about disorders and improve care. They can help connect patients with new and upcoming treatment options.

How can I or my loved one help improve care for people with pain?

Consider participating in a clinical trial so clinicians and scientists can learn more about pain. Clinical research uses human volunteers to help researchers learn more about a disorder and perhaps find better ways to safely detect, treat, or prevent disease.

All types of volunteers are needed—those who are healthy or may have an illness or disease—of all different ages, sexes, races, and ethnicities to ensure that study results apply to as many people as possible, and that treatments will be safe and effective for everyone who will use them.

For information about participating in clinical research visit NIH Clinical Research Trials and You. Learn about clinical trials currently looking for people with pain at Clinicaltrials.gov.

Where can I find more information about pain?

Information may be available from the following organizations and resources:

American Chronic Pain Association

Phone: 916-632-0922 or 800-533-3231

American Headache Society

Phone: 856-423-0043

Arthritis Foundation

Phone: 844-571-4357

National Headache Foundation

Phone: 312-274-2650 or 888-643-5552

National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS)Phone: 301-496-8190 or 877-22-226-4267

National Institute of Dental and Craniofacial Research (NIDCR)Phone: 301-496-4261

National Institute on Drug Abuse (NIDA)Phone: 301-443-1124 or 800-729-6686

Learn about related topics

Complex Regional Pain Syndrome

Peripheral Neuropathy

Shingles

Trigeminal Neuralgia

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Pain Classifications and Causes: Nerve Pain, Muscle Pain, and More

Pain Classifications and Causes: Nerve Pain, Muscle Pain, and More

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But it is one of the body's most important communication tools. Think about what would happen if you felt nothing when you put your hand on a hot stove. Pain is one way the body tells you something's wrong and needs attention.But pain – whether it comes from a bee sting, a broken bone, or a long-term illness – is also something that feels bad both physically and emotionally. It has many causes, and people respond to it in many different ways. The pain you push your way through might be unbearable to someone else.Even though the experience of pain is different from one person to the next, it is possible to group the types of pain. Here's an overview of the types of pain and what makes them different from one another.Acute Pain and Chronic PainThere are several ways to classify pain. One is to separate it into acute pain and chronic (long-term) pain. Acute pain usually comes on suddenly and lasts for a limited time. Some type of damage to tissue – such as bone, muscle, or organs – often causes it. When it happens, it can cause anxiety or other emotional issues. Chronic pain lasts longer than acute pain. It generally can somewhat resist medical treatment. It's usually linked to a long-term illness, such as osteoarthritis. In some cases, such as with fibromyalgia, pain is one of the main traits of the condition. Chronic pain can be the result of damaged tissue. But very often, nerve damage is behind it.Both acute and chronic pain can be overwhelming. And both can affect and be affected by a person's state of mind. But the nature of chronic pain – the fact that it's ongoing and in some cases seems almost constant – can make you more likely to get mental health issues such as depression and anxiety. At the same time, these issues can make the pain worse.About 70% of people who take medication for chronic pain have what's called breakthrough pain. Those are flare-ups of pain that happen even when you're taking your pain meds regularly. Sometimes breakthrough pain can come out of the blue. Or it can be set off by something that seems unimportant, such as rolling over in bed. And sometimes it may happen when pain medication wears off before it's time for the next dose.Other Ways Pain Is ClassifiedPain is most often grouped by the kind of damage that causes it. The two main types are pain caused by tissue damage (also called nociceptive pain) and pain caused by nerve damage (also called neuropathic pain). A third category is psychogenic pain, which is pain that is affected by psychological factors. Psychogenic pain most often has a physical origin either in tissue damage or nerve damage. But the pain gets worse or lasts longer because of things like fear, depression, stress, or anxiety. In some cases, pain comes from a psychological condition.Pain is also classified by the type of tissue that's involved or by the part of the body that's affected. For example, pain may be referred to as muscle pain or joint pain. Or a doctor may ask you about chest pain or back pain.Certain types of pain are referred to as syndromes. For instance, myofascial pain syndrome refers to pain that starts in trigger points in the body's muscles. Fibromyalgia is an example.Pain Caused by Tissue DamageMost pain comes from tissue damage – when your body's tissues are injured. The injury can be to bone, soft tissue, or organs. It can come from a disease such as cancer. Or it can come from a physical injury, like a cut or a broken bone.The pain you feel may be an ache, a sharp stabbing, or a throbbing. It could come and go, or it could be constant. You may feel the pain get worse when you move or laugh. Sometimes, breathing deeply might make it feel especially strong.Pain from tissue damage can be acute. For example, sports injuries like a sprained ankle or turf toe often happen when soft tissue is damaged. Or it can be chronic, such as arthritis or chronic headaches. And certain medical treatments, such as radiation for cancer, can also cause tissue damage that causes pain.Pain Caused by Nerve DamageNerves work like electric cables sending signals – including pain signals – to and from the brain. Damage to nerves can interfere with the way those signals are sent. That can cause pain signals that don’t work the way they are supposed to. For instance, you may feel like your hand or whatever is burning, even though there’s no heat. Diseases such as diabetes can damage nerves. Or an injury can damage them. Certain chemotherapy drugs may cause nerve damage. Nerves can also be damaged by a stroke or an HIV infection, among other things. Pain could be from damage to the central nervous system (CNS), which is made up of the brain and spinal cord. Or it could come from damage to peripheral nerves, those nerves in the rest of the body that send signals to the CNS.Pain caused by nerve damage, neuropathic pain, is often described as burning or prickling. Some people describe it as an electrical shock. Others say it’s like pins and needles or a stabbing feeling. Some people with nerve damage are often very sensitive to temperature and to touch. Just a light touch, like brushing against a bed sheet, can set off the pain.A lot of neuropathic pain is chronic. Examples of pain caused by damaged nerves include:Central pain syndrome. This chronic pain starts with damage to the central nervous system. The damage can be from a stroke, multiple sclerosis, tumors, or several other conditions. The pain – which is usually constant and may be very bad – can affect a large part of the body or smaller areas, such as the hands or feet. Movement, touch, emotions, and temperature changes can often make the pain worse. Complex regional pain syndrome. This is a chronic pain syndrome that can follow a serious injury. It's described as constant burning. And you might have unusual sweating, changes in skin color, or swelling where the pain is.Diabetic peripheral neuropathic pain. Diabetes causes nerve damage that affects the feet, legs, hands, or arms. It might feel like burning, stabbing, or tingling.Shingles and postherpetic neuralgia. The same virus that causes chickenpox causes shingles. It’s a localized infection with a rash and pain that can be very bad. It happens on one side of the body along the pathway of a nerve. Postherpetic neuralgia is a common problem that comes up, in which the pain from shingles lasts more than a month.Trigeminal neuralgia. Inflammation of a nerve in the face causes pain described as very serious and lightning-like. It can happen in the lips, scalp, forehead, eye, nose, gums, cheek, and chin on one side of the face. Touching certain areas or even slight motion can set off the pain. Sources Update History ShareSOURCES:National Institute of Neurological Disorders and Stroke: "Pain: Hope Through Research."Merck: "Pain: Types."American Chronic Pain Association: "Managing Breakthrough Pain."Department of Pain Medicine and Palliative Care at Beth Israel Medical Center (StopPain.org): "Myofascial Pain Syndrome."American Chronic Pain Association: "Understanding Nerve Pain."National Pain Foundation: "Neuropathic Pain."National Institute of Neurological Disorders and Stroke: "NINDS Central Pain Syndrome Information Page."How we keep our content up to date:Our medical and editorial staff closely follow the health news cycle, new research, drug approvals, clinical practice guidelines and other developments to ensure our content receives appropriate and timely updates. January 12, 2023Medically Reviewed by: Carol DerSarkissian, MD View privacy policy, copyright and trust info Share View privacy policy, copyright and trust info Next Chronic PainMore on Pain ManagementAlternative Therapy For Pain ManagementPain Management Treatment OverviewBest Exercises for a Pinched Nerve in Your Neck Recommended FEATURED Top doctors in , Find more top doctors on Search Related LinksAbdominal PainArthritisBack PainCarpal Tunnel SyndromeFibromyalgiaHip PainKnee PainFoot PainLupusMigraineNerve PainOsteoarthritisRheumatoid ArthritisPain Topics NewsPain Topics ReferencePain Topics SlideshowsPain Topics QuizzesPain Topics BlogPain Topics VideosFind a NeurologistFind an OrthopedistMedicationsPill IdentifierCheck for Drug InteractionsDrug Comparison ToolPoliciesPrivacy PolicyCookie PolicyEditorial PolicyAdvertising PolicyCorrection PolicyTerms of UseAboutContact UsAbout WebMDCareersNewsletterCorporateWebMD Health ServicesSite MapAccessibilityOur AppsWebMD MobileWebMD AppPregnancyBabyAllergyFor AdvertisersAdvertise with UsAdvertising Policy © 2005 - 2024 WebMD LLC, an Internet Brands company. 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Pain is a signal in your nervous system that something may be wrong. It is an unpleasant feeling, such as a prick, tingle, sting, burn, or ache. Pain may be sharp or dull. It may come and go, or it may be constant. You may feel pain in one area of your body, such as your back, abdomen, chest, pelvis, or you may feel pain all over.

Pain can be helpful in diagnosing a problem. If you never felt pain, you might seriously hurt yourself without knowing it, or you might not realize you have a medical problem that needs treatment.

There are two types of pain: acute and chronic. Acute pain usually comes on suddenly, because of a disease, injury, or inflammation. It can often be diagnosed and treated. It usually goes away, though sometimes it can turn into chronic pain. Chronic pain lasts for a long time, and can cause severe problems.

Pain is not always curable, but there are many ways to treat it. Treatment depends on the cause and type of pain. There are drug treatments, including pain relievers. There are also non-drug treatments, such as acupuncture, physical therapy, and sometimes surgery.

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